Boy_wonder_jiu_jitsu[jared shafer]

performex bjj goonsquad

[PLUMDOG_160 @Plumdog1]

@JiuWonder we're watching bo nickal suplex Gordon ryan @Avon_Wrestling

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

Day 20 @Avon_Wrestling @curryj22 #westsidewingmen #30DayChallenge

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

90 sit-ups

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

Day 18 and 19s burpees this stuffs hard after rounds #coronacamp @Avon_Wrestling @curryj22 #westsidewingmen #30DayChallenge

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

Day 17 it cut out right before I hit the flutters 😕@Avon_Wrestling @curryj22 #westsidewingmen #30DayChallenge

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

This is from yesterday it didn’t upload 🤷‍♀️

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

Day 16 @Avon_Wrestling @curryj22 #westsidewingmen #30DayChallenge

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

Day 15 @Avon_Wrestling @curryj22 #westsidewingmen #30DayChallenge

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

Day 14 @Avon_Wrestling @curryj22 #westsidewingmen #30DayChallenge

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

Day 13 @Avon_Wrestling @curryj22 #westsidewingmen #30DayChallenge

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

@Avon_Wrestling @curryj22 He said coach Snyder’s Friday night match was the craziest thing he’s ever seen

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

Day 12 done with a guest @Avon_Wrestling @curryj22 #westsidewingmen #30DayChallenge

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

Me and Abe made a bet I lost but I got three on him #weightdifference

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

Day 11 @Avon_Wrestling @curryj22 #westsidewingmen #30DayChallenge

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

Day 10 can’t wait to get back into the room @Avon_Wrestling @curryj22 #westsidewingmen #30DayChallenge

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

New mats

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

@Avon_Wrestling @curryj22 💪

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

Day 9 @Avon_Wrestling @curryj22 #westsidewingmen #30DayChallenge

[coach.kern @kern_coach]

Intentional living is leading a life of purpose on purpose. - John Maxwell #westsidewingmen @Avon_Wrestling #30DayChallenge #TwoForTuesday #BeIntentional #MakeADifference #TheLastDance

[Boy_wonder_jiu_jitsu[jared shafer] @JiuWonder]

Day 8 #neverskipMonday @Avon_Wrestling @curryj22 #westsidewingmen #30DayChallenge