3. Your Brain Feels Like It’s Underwater
Ongoing neurochemical overload tanks your daily cognitive performance and executive function. You forget things constantly. You can’t focus on long text or deep work. You feel mentally sluggish, like you’re moving through wet cement.
Behind the scenes, repeated prolactin spikes after climax plus dopamine depletion keep your central nervous system stuck in recovery mode. Your brain never fully “comes back online.” You’re not lazy you’re chemically dragged.