Jenna Dirkx Ambrose

Morningside Track & XC Alum

[SC East Track&Field @SCEast_Track]

⭐️STATE BOUND⭐️
Thursday:
HJ @ 9
200 @ 11:10
Discus @ 11:30
100 @ 1:13

Friday:
Long Jump @ 9
4x2 @ 11:45
4x1 @ 1:03

Saturday- Finals (must qualify🤞🏽)
100 @ 1:05
200 @ 2:30
4x1 @ 3:55

Live results link: https://t.co/DoOifcqtcK
Live stream link: https://t.co/LQCSU3nEYm

[Black Raider XC @BlackraiderXC]

Amazing night for the Varsity Black Raider XC team! Several PRs and SBs at the Augustana Twilight meet.

[Bound Iowa @Bound_IA]

🚨𝗣𝗟𝗔𝗬𝗢𝗙𝗙 𝗕𝗔𝗦𝗘𝗕𝗔𝗟𝗟 𝗙𝗜𝗡𝗔𝗟 𝗦𝗖𝗢𝗥𝗘🚨

SIOUX CITY EAST TAKES DOWN LEWIS CENTRAL TO HEAD TO STATE 🔥

THE BLACK RAIDERS GET A CHANCE TO BE HOMETOWN HEROES.

#iahsbsb Mitch McCumber

[East High School | Sioux City, IA @EHS_SCCSD]

East advances to the state tourney with a 5-1 win over Lewis Central!

[Logan Shanks @ShanksLogan]

Final
Sioux City East: 5
Lewis Central: 1

For the first time since 2015, the Black Raiders are headed to the state tournament. Will likely be the top seed in 4A in front of their home crowd.

Lewis Central finishes the year 27-10.

#iahsbsb

[NWC Red Raiders @nwcraiders]

⚾️ Adding some more accolades! 📚

📰: https://t.co/LNrUtr9RFb

#RaidersStandOut | @NWC_Baseball

[SC East Track&Field @SCEast_Track]

STATE CHAMP STATE CHAMP!!!!
Grace Erick WINS the 100m dash in a personal best and new school record time of 11.98!

[SC East Track&Field @SCEast_Track]

STATE CHAMP X2
Grace Erick WINS the 200m dash and takes home TWO gold medals.

[SC East Track&Field @SCEast_Track]

Grace Erick takes 1st in the conference and in our district in the 100, 200, and Long Jump. Grace’s 200 at conference sets a new school record with a time of 24.57. Grace now holds the school record in the 100, 200, and LJ and she is STATE BOUND in all three events!

[SC East Track&Field @SCEast_Track]

Chris Ford places first at districts and qualifies for STATE with a jump of 22’ 4.25”.

[SC East Track&Field @SCEast_Track]

Congrats to both the girls and boys 4x1s on qualifying for state!

[NWC Red Raiders @nwcraiders]

⚾️ 𝑲𝑰𝑵𝑮𝑺 𝑶𝑭 𝑻𝑯𝑬 𝑺𝑷𝑹𝑰𝑵𝑮! Eight All-GPAC selections for the Raiders!

#RaidersStandOut | @NWC_Baseball

[SC East Track&Field @SCEast_Track]

Grace Erick runs a personal best in the 200 at the Howard Wood Relays! Her time of 24.85 puts her at FIRST in 4A.

[Northwestern Baseball @NWC_Baseball]

💯 and counting for Devin Dirkx!
#RaidersStandOut

[NWC Red Raiders @nwcraiders]

🎥 𝙍𝘼𝙄𝘿𝙀𝙍 𝙋𝙇𝘼𝙔 𝙊𝙁 𝙏𝙃𝙀 𝙒𝙀𝙀𝙆

Saved down the line by Devin Dirkx to get the Raiders out of the inning!

#RaidersStandOut | @NWC_Baseball

[SC East Track&Field @SCEast_Track]

Grace Erick places SECOND in the 100 at the Drake Relays with a time of 12.04!

[NWC Red Raiders @nwcraiders]

RECAP | Dirkx Grand Slam Leads Raiders to Win

📰: https://t.co/TzSDove0EK

#RaidersStandOut | @NWC_Baseball

[SC East Track&Field @SCEast_Track]

Grace Erick qualifies for finals in the 100 meters with the fourth fastest time of 12.14 and Quintin Pollard missed the finals but ran 11.31.

[SC East Track&Field @SCEast_Track]

Black Raiders Competing at Drake Relays this weekend
Long Jump - Grace Erick & Chris Ford
100- Grace Erick & Quintin Pollard
4x100 Sydnie Brown-Grace Erick - Addie Beasley-Brinley Winklepleck
Chris Ford -Quintin Pollard-Isaiah Grant - Chris Loggins

[KCAU 9 SportsZone @SportsZoneKCAU9]

SPORTS SPOTLIGHT!

@NWC_Baseball has faced their share of challenges this season, but the biggest obstacle was one that united the team during tough times.

@nwcraiders embraced a new tradition, cherishing the memory of Aden De Jong.

WATCH HERE ⚾️⬇️
https://t.co/dxGftEPKgQ