Luke Gifford

Holding space to let go of shame and radical honesty | Letting go of old stories through truthful conversation | Free 1:1 talks - Book Below

[Luke Gifford @JlukeG]

Don't feed the beast and it will eventually leave.

[Joe Hudson @FU_joehudson]

It took me years to see this: Every time you show up as a “more lovable” or
"more impressive" version of yourself, you will never be satisfied with the validation you get. Because you can’t be appreciated for who you are if you’re not showing up as who you are.

[Joe Hudson @FU_joehudson]

When I realized this, it rearranged something inside me: Every time you try to save, help or fix others, you're essentially asking them to hold your fear.

[Luke Gifford @JlukeG]

Maybe this life is a curse, or maybe it is a gift. Either way you are here, and one of these beliefs will help you feel more at peace with your existence while the other will only cause more turmoil. It’s up to you which you choose.

[Luke Gifford @JlukeG]

@EricJorgenson @moccamasterusa There are 2 I know of

1. SimplyGoodCoffee https://t.co/vP7jKBSQuI

2. https://t.co/Kqkza3oxjs

[Luke Gifford @JlukeG]

Victim of circumstance, victory through choice.

[Luke Gifford @JlukeG]

You may hurt. It won't last forever.

[Luke Gifford @JlukeG]

@FU_joehudson What if who I am isn't enough?

[Luke Gifford @JlukeG]

Feel free to copy this and update it, and use it with the prompt so it's accurate: https://t.co/aEmUdkysBh

[Luke Gifford @JlukeG]

Today is the 152nd Kentucky Derby and my 4 young kids and I always enjoy picking our favorite horses.

With the help of ChatGPT I made a fun graphic you could use to get the kids in on the fun.

Prompt below:

[Luke Gifford @JlukeG]

Extra Bonus if you want the colors accurate which AI struggled with.

Add this at the end when you use it:

Example data block:

1. Renegade – 5-1 – Bay
2. Albus – 50-1 – Dark bay
3. Intrepido – 55-1 – Black
4. Litmus Test – 34-1 – Chestnut
...

[Luke Gifford @JlukeG]

@heyellehogan Love that this was 3:33 long. Way to go Elle! Keep going...it can be so hard to look at our own stuff and make an upgrade.

[Luke Gifford @JlukeG]

@realAnn_29 Funny how the name Jessica means "God beholds" ... definitely gonna try this next time my youngest is having a little meltdown.

[Luke Gifford @JlukeG]

All the information you could possibly need is available on the other side of a simple question. So what's really stopping you?

[Luke Gifford @JlukeG]

Saw this video first thing when I opened up x yesterday. I was born into a Christian home, and have slowly turned away from it all. I have had some pretty profound experiences in my life, but most were outside of this Christian lens.

Seems to me that these experiences they relate to Jesus are just "light and positive" and the previous was "dark and negative" ... I think it's mostly comes down to their own perspective of the two positions.

I've known people who claim to be "witches" who experience nothing but good and light feelings and people who are Christians who experience nothing but dark and heavy feelings. More about the person than the modality

[Luke Gifford @JlukeG]

@made_in_cosmos It reminds me of paintings you'd see in a museum.

Beautiful

[Luke Gifford @JlukeG]

Had AI create a picture from every verse of Scripture that describes GOD or things going on in Heaven at the Throne of God…

Grok
ChatGPT
and
Gemini

What do you think?

[Luke Gifford @JlukeG]

@livewithnoregrt Bonus: walking and service to others. But don't let those things become a way to avoid the suppressed feelings

[Luke Gifford @JlukeG]

@livewithnoregrt Feel the anger you're suppressing. Meditate, breathwork, letting go of self-importance, prayer, and appreciation (felt gratitude).

These are all things that helped me go from suicidal to having a daily baseline of peace

[Luke Gifford @JlukeG]

@made_in_cosmos 👀 whoa...didn't know people were still using midjounrey! It's been a minute.

These turned out great