John Milani

Health and fitness nut/ Geek / Home builder
#RaiderNation

[John Milani @Jmilani75]

About 4 months between pics.
Slow but steady. Strength is up, fat is lower. Sitting at 205 lbs Definitely need some ☀️
#keeppunching
#naturalfitness
#fitover50

[John Milani @Jmilani75]

@Sanjit__T Gotta build from the trenches outward. Should have been the focus in the last draft. Unfortunately it was not but with the money and picks coming up they can turn this around and build something special Moving forward. Without Geno and Pete

[John Milani @Jmilani75]

@Sanjit__T Pete says he didn't see this coming.
Then he can't fix what's broken. That's all we need to know, the game has passed him bye. Need fresh eyes and minds in charge. They need true leadership that rewards effort and talent with no favourites.

[John Milani @Jmilani75]

@MitchellRenz365 @Raiders Come on Geno and the team just needs more reps and practice together 😂 tools I blame dementia

[John Milani @Jmilani75]

52 and still natural and still grinding.
#naturalfitness
#naturalbodybuilder
#fitover50
#raidernation

[John Milani @Jmilani75]

@tashanreed Need the wheels and scrambling ability. If Minshew struggles then AOC comes in with a more cohesive line, simple math. But Tyree worries me as a DE.

[John Milani @Jmilani75]

@tashanreed Lots of over reacting on here about pre season Tashan, last year Raiders looked good in preseason look how that turned out. The bottom line is that the O line is not ready, with Miller and JPJ coming off injury, so there will be inconsistent play there for a couple of games.

[Las Vegas Raiders @Raiders]

Will we trade up? Back? Whatcha think?

🔴 LIVE: @JTTheBrick, @LKennedy72 and @JesseNews3LV talk all things Draft on Raiders Roundtable. https://t.co/ZXyjrzWRN0

[John Milani @Jmilani75]

@VicTafur @VicTafur all the Raiders games this season have been at the very least entertaining lol smh.

[John Milani @Jmilani75]

Father and son working hard and doing it Naturally. #naturalbodybuilding #bodybuilding #fitat49

[John Milani @Jmilani75]

Pre 50th gift to myself.
#RaiderNation
#fitat49
#naturalbodybuilding

[PFF Fantasy @PFF_Fantasy]

Davante Adams and Derek Carr are not happy with Hunter Renfrow’s Uber decisions 🤣

(🎥 @tae15adams)

[John Milani @Jmilani75]

Hard not to love life on the Beach. Feeling strong in body and mind and that's all that matters.
#naturalbodybuilding
#fitat49

[John Milani @Jmilani75]

Happy Hallowseve!

[John Milani @Jmilani75]

#BellLetsTalk

[John Milani @Jmilani75]

The Race against mother nature is on!

[John Milani @Jmilani75]

@StuartMcComish Yes about time. One of the most underrated guitarists.

[John Milani @Jmilani75]

Just some work stuff. I Love me some cedar. #backyardgetaway

[John Milani @Jmilani75]

@Fearless_Fred Great question. I loved me some Cyberball but WWF Superstars was the one game that had me scrounging for quarter's.
Sorry mom.

[John Milani @Jmilani75]

Its draft day! #Raiders #NFLDraft2020 #RaiderNation