Jeanne Sparrow

Author | Speaker | Emmy-winning media personality 🔺🐘 Fearless Authenticity on sale now!

[Jeanne Sparrow @JMSparrow]

What if smiling isn't about looking happy...

What if it's simply one small act of kindness toward yourself?

Sometimes that's where self-care begins.

Happy #SelfCareSunday

[Jeanne Sparrow @JMSparrow]

It's a BUSY weekend as Chicago shines for the summer with WNBA All-Star Weekend and so many other festivals and fun all across the area! Here's What's Happening This Weekend... https://t.co/YXehXijtPC

[Jeanne Sparrow @JMSparrow]

Celebrating the Black People Magic of the Chicago area's own Dwyane Wade... he returns to Robbins this weekend to receive a big honor from his hometown! https://t.co/XqSBHf6Bpn

[Jeanne Sparrow @JMSparrow]

This weekend, our Community Connects around the WNBA shining a light on Black women & cardiovascular health awareness during All-Star Weekend, plus it's Super Adoption Saturday, PetSmart's event to help find homes for adoptable pets all across Chicagoland. https://t.co/3wlD2FzTvi

[Jeanne Sparrow @JMSparrow]

Finding out about Chicago's Mothman from Netflix instead of the people who live here feels deeply disrespectful. 😂

[Jeanne Sparrow @JMSparrow]

A gentle reminder:

Go outside.
Touch some grass.
Look up.

Sometimes that's the self-care we need most. 🌿

[Jeanne Sparrow @JMSparrow]

After a week where so many things got cancelled with the air quality, get out (safely!) and enjoy Chicago with this rundown of (mostly) free summer fun around the city... festivals, sports and more! https://t.co/UuV9x4KtmC

[Jeanne Sparrow @JMSparrow]

Black People Magic honors the life of legendary Chicago businessman George E. Johnson, who reminded us that our Black is Beautiful through his iconic Black haircare empire, Johnson Products. https://t.co/vzkU5ASMlD

[Jeanne Sparrow @JMSparrow]

Summertime Chi is still in full swing but Community Connect is ready for with free resources for back-to-school around the corner and your chance to donate too, plus a free opportunity to add a loving pet to your family this weekend! https://t.co/1tRb5iqF6M

[Jeanne Sparrow @JMSparrow]

The return of jelly shoes was NOT on my 2026 bingo card. 😂

We survived them once.

That was enough.

[Jeanne Sparrow @JMSparrow]

Everyone's worried about somebody else selling out.

When was the last time you asked what you're compromising?

That's the harder conversation.

[Jeanne Sparrow @JMSparrow]

Your world isn't everyone's world.

Be intentional about what you give your attention, energy, and emotion to.

That's how you create the life you actually live. Happy #SelfCareSunday

[Jeanne Sparrow @JMSparrow]

POV: You realize a Luther song has a whole different meaning as an adult. 😂

Now I can't unhear it.

Who's next on trial? 🎶🤣

[Jeanne Sparrow @JMSparrow]

Stop trying to manage other people's choices.

Share what you know.
Wish them well.
Then let it go.

Nobody can pay you to mind somebody else's business.

#Sproism #TruthTeller #MindYourBusiness #Leadership #Boundaries

[Jeanne Sparrow @JMSparrow]

Remembering the values our country was founded on, holding each other to them, and doing our best to live and act in them is the most patriotic thing we can do to celebrate 250 years of the United States of America and keep her spirit alive.

[Jeanne Sparrow @JMSparrow]

It's a perfect time to get out and enjoy your long weekend with parades, fireworks, live music, and more in celebration of the nation's 250th birthday! https://t.co/kqivO1aEo2

[Jeanne Sparrow @JMSparrow]

We celebrate the magic of America's 250th in Chicago with the People's 4th celebration, the kick-off to the Obama Presidential Center's "You Are America" series this year! https://t.co/Wr6hWwajZA

[Jeanne Sparrow @JMSparrow]

Community Connect is beating the heat with help on power bills for small businesses from ComEd, plus ways to feed those in need along with freebies and discounts in honor of America 250! https://t.co/LBci1nY9MQ

[Jeanne Sparrow @JMSparrow]

Please tell me I'm not the only one. 😂

If I get an earworm... we're ALL getting an earworm. 😂🎶

My brain turns one random song into an all-day concert, and everyone around me becomes part of the audience.

Please tell me I'm not alone. What's stuck in your head right now?

[Jeanne Sparrow @JMSparrow]

🚨 Stop telling people you know them better than they know themselves.

You MIGHT know their patterns.
You don't know their heart.

Ask more. Assume less.
That's how we actually get somewhere.