Jo1979

Life is to be lived fully every day!
Aspiring PFT, fitness enthusiast, runner, and encourager for all who want to make a change to be a better person daily!

[Jo1979 @Jo1979Y]

@sprint I would love to win the cash to help with college costs. I am studying to become a naturopathic physician. #RakeItInSweepstakes

[Jo1979 @Jo1979Y]

@RagnarRelay What a wild trail race this weekend in the Carolinas! Definitely releasing the wild!

[Jo1979 @Jo1979Y]

@Reebok, thanks for the great kicks! They performed great @RagnarRelay Cape Cod!

[Jo1979 @Jo1979Y]

Had a blast at @RagnarRelay Cape Cod! Now on to next half in June. Race schedule lined up for the year. #runningismyhappyplace

[Jo1979 @Jo1979Y]

How to Escape Going to School! https://t.co/djxMVReFVV

[Jo1979 @Jo1979Y]

@RagnarRelay Cape Cod this week! Going to be a blast! #runhappy #happypace

[Jo1979 @Jo1979Y]

First semester complete on my journey to a new profession. Going into obesity research and comprehensive treatment planning. #goalstohelp

[Jo1979 @Jo1979Y]

What a humid race, but did better than expected. #runningismyhappyplace

[Jo1979 @Jo1979Y]

15K this weekend. Time to get my race schedule filled up my motivation. Miss having it mapped out for the year. #motivationtomove

[Jo1979 @Jo1979Y]

Back from time away. Went back to school, pursuing BS in exercise science. Goal to start a multifaceted approach to fighting obesity.

[Jo1979 @Jo1979Y]

Crossfit workout today. Love the fit life. Still a ways to go on my upper body strength. #betterthanyesterday

[Jo1979 @Jo1979Y]

@AndrewSten thanks! I have watched the games, and the bug hit to give it a go.

[Jo1979 @Jo1979Y]

Doing my first Crossfit competition in August, Lord willing. Pretty excited. It will be in the scaled team division.

[Jo1979 @Jo1979Y]

AM WOD 10 rounds of 10 wall balls &100 meter sprints w/30sec rest. Followed by a 2m run w/dog. What are you doing for #NationalRunningDay?

[Jo1979 @Jo1979Y]

Had a blast at Citi Field @SpartanRace ! A great race for those starting in OCR! Now onto the Asheville Super! #AROO

[Jo1979 @Jo1979Y]

Had a blast at Citi Field @SpartanRace ! A great race for those starting in OCR! Now onto the Asheville Super! #AROO

[Jo1979 @Jo1979Y]

Off I NYC for Citifield @SpartanRace! #AROO

[Jo1979 @Jo1979Y]

Marathon this weekend! Targeting sub5hr. This fall I am going for sub 4:30. Paced a friend last weekend at KY Derby Marathon. #loverunning

[Jo1979 @Jo1979Y]

Marathon this weekend! #livingthehealthylife #fitness #lovetorun

[Jo1979 @Jo1979Y]

Had a great time in Charlotte @SpartanRace, though I must say I'd like to see the obstacles spread out a bit better.