Got a little giveaway on my Instagram page @the.mental.health.podcast A self help book and some essential oils for some self care this February. Go enter! #giveaway#selfhelp#selfcare
@piersmorgan Thanks piers. I work as a nurses assistant at the hospital and it’s manic at the moment. Everyone cries, patients and us nurses every day from stress and sadness and some people still think this is all fake. We try and stay positive. Hopefully with the vaccine we can get through
@Podchaser After a colleague committed suicide in lockdown I decided to finally do a podcast like I’d been thinking about for so long. It gave me the push I needed. It’s a place you can come to listen to other peoples stories and my journey into learning to cope with my mental health issues