Joanne Dando

Passionate Yogi 🙏♥️
Who's goal is to help you feel calm and connected with healing yoga practices

[Joanne Dando @JoanneDando1]

ARE YOU STRUGGLING WITH NECK OR BACK PAIN? Having sat at your desk alday...? 👨‍💻👩‍💻

I invite to watch a very short video here to learn stretches that help relieve tension⏬
https://t.co/XSnHpmuOel

Enjoy

Jo😘
#selfcare #yoga #workingfromhome

[Joanne Dando @JoanneDando1]

A privilege to be invited as a guest speaker at WOW event yesterday #uncoveryourpotential

Hugely inspiring talks on diversity& inner resilience within the police💪

Sharing simple tools to calm mind & body, and always some science🤓🧘‍♀️

#breathwork #wellbeing #yoga #sleep

[Joanne Dando @JoanneDando1]

#sleep #reducestress #yoga #restorativeyoga #andbreathe #freeyoga #relaxation

[Joanne Dando @JoanneDando1]

#NewProfilePic

[United Welsh @UnitedWelsh]

On March 31st, the @Wellbeing4U_UW service we deliver with @CV_UHB will end.
We want to say a huge THANK YOU to the team for their achievements to support patients, and thank you to the many community groups and organisations who supported them too
https://t.co/yMw7eG1s4h

[Wellbeing 4U @Wellbeing4U_UW]

We give people a hand to find their WOW (ways of well-being), set goals, link them with groups, courses or services in their communities to help them become more active, more connected, learn new skills, be able to give to other people and be more aware (mindfulness) #primarycare

[Wellbeing 4U @Wellbeing4U_UW]

Meet our Wellbeing Coordinator Abby. “I love my role. It is incredibly fulfilling to help motivate, educate and guide people to start their journey of self- improvement;  not only making a lasting impact on their own life but to also those around them”. #socialprescribing

[Wellbeing 4U @Wellbeing4U_UW]

Meet Kristina our Wellbeing Co-ordinator. “I love my job! I feel continually honoured to be able to help people and help them to improve their lives, make changes, set goals. It feels great to be a part of their journey” #socialprescribing #CardiffandVale #Wellbeing

[Emma South @EmmaSouth__]

Well done to our @Wellbeing4U_UW 's Rafia, such a compassionate and kind individual who always goes the extra mile for those she works with 💫💫👏👏

[Wellbeing 4U @Wellbeing4U_UW]

Being active is one of the 5 ways to Wellbeing. What can you do to move more today? Why not give one of our online movement classes a go? Now available to residents across Cardiff and Vale!

[Wellbeing 4U @Wellbeing4U_UW]

Saturday 10th October is World Mental Health day. There has probably never been a time when it has been more important to look after our well-being. What can you do today to keep well? #doonething #WorldMentalHealthDay #5waystowellbeing

[Jennifer Neff @Jen_Neffer]

If you are interested in how to establish and grow the #socialprescribing model in and around housing to empower residents and tenants then you’ll want to read this

[Joanne Dando @JoanneDando1]

@CwrtRawlinprim @CaerphillyCBC Super proud Mummy moment of my Holly winning the Headteachers award - first full week in school 🥳🥰💖

[Joanne Dando @JoanneDando1]

@CwrtRawlinprim @CaerphillyCBC Super proud Mummy moment of my Holly winning the Headteachers award - first full week in school 🥳🥰💖

[United Welsh @UnitedWelsh]

*PROJECT BOARD MEMBERS WANTED*

We need inspirational, progressive & strategic thinkers to help us make a real difference for young people w/ the Youth Housing Choices project

🏡Shape a new model of accommodation & support

Full details here 👉https://t.co/2Oj5RT81Ar

[Joanne Dando @JoanneDando1]

@UnitedWelsh @RoyalAirForce @RFCAforWales Amazing 👏♥️

[Emma South @EmmaSouth__]

Very excited to develop this team with @katie_davo & @AneurinBevanUHB 👏Are you or someone you know looking for a role that makes a real positive differnce to people lives? This is IT... helps that its also based in such a progressive org like @UnitedWelsh 💁‍♀️💅

[United Welsh @UnitedWelsh]

It has been a challenging few months with #COVID19 causing job losses and making it harder to find work, but our Customer Employment team can help our tenants find job roles and prepare in a variety of ways.
📩here: https://t.co/VeW3X72Af9 or 📞 07939 032059
#WithYou

[United Welsh @UnitedWelsh]

Over 70 of us came together on Teams this pm to talk about the #BlackLivesMatter movement, reflecting on ourselves & what actions we can take individually & as an organisation. To our BME tenants, communities, staff & colleagues, we are united with you and we WILL take action.