Joel Marion

Author of Always Eat AFTER 7PM: The Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, Alcohol, & Indulgent Snacks--All While Burning Fat Overnight!

[Joel Marion @JoelMarion]

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[Joel Marion @JoelMarion]

Excited to announce my brand new Revolutionary Rule Breaking Diet that allows you to enjoy Huge Dinners, Desserts, and indulgent pre-bedtime Fat Burning Snacks--All While Burning MORE Fat Overnight.

I've laid out all the research and science at https://t.co/SJD8XDp9qb

[Joel Marion @JoelMarion]

Did you know? When you eat the RIGHT sweet and salty snacks before bed research shows you'll consume 500 calories LESS each day, BOOST the metabolism while you sleep, and wake up with more stabilized blood sugar...

See peer-reviewed published research at https://t.co/uzxDjAmRkf

[Joel Marion @JoelMarion]

MYTH #1: Eating carbs after 7pm is the ROOT CAUSE of belly fat and obesity.

TRUTH: A 2011 Asia Pacific Journal of Clinical Nutrition study confirms those who eat carbs at dinnertime sleep better, have healthier blood sugar & lose more belly fat.

https://t.co/SJD8XDp9qb

[Joel Marion @JoelMarion]

Time to "Debunk" Conventional Diet Wisdom About Breakfast... First, breakfast is NOT the most important meal of the day. Breakfast eaters do NOT lose more weight. Eating breakfast does NOT increase your metabolism.

Learn the FACTS at https://t.co/ZyRxO6KlJk