At 71 years old, RFK Jr. shrunk his visceral fat by 40% in a 30 days.
Most men his age are on blood pressure meds and statins.
Dr. Sean O'Mara helped him reverse atrial fibrillation with food alone.
Here's the protocol he followed (and how to copy it):🧵
At 33 years old, Homer Simpson had:
- A two-storey house
- Two cars
- Three children
- A single salary
And for decades, we somehow believed he was a loser.
Housing payments have exploded.
Median payment: 2020 → $1,500
Today → $2,800
That’s a 90% increase in five years.
Wages didn’t rise 90%.
That’s the affordability crisis.
"Let him go"
LAPD is so demoralized under the socialists running this city, they don't even bother trying to catch criminals anymore. We've normalized pure anarchy. Really sad to see this city just give up on itself.
Joe Rogan on Gavin Newsom: "You can’t ruin a city and then go on to ruin a state and say, 'Guys, that was just practice. Once I get in as president, I’m gonna fix it all.'"
The “silver spoon” of rampant inflation, crippling debt, job market discrimination, unaffordable housing, and enough third worlders to make you question what country you’re in the moment you step outside.
This is INSANELY out of touch with the struggles of regular Americans, @PressSec.
Most Gen Z and Millennials are struggling to move out of their parents home.
Rent, mortgages, utilities, car payments, insurances, etc are unaffordable.
A majority of us live paycheck to paycheck
Bro to Bro
1. Quit porn
2. Replace your worn-out boxers
3. Get a haircut every 2 weeks
4. Shower twice daily
5. Own a few quality polos and button-down shirts
6. Have at least 5 pairs of footwear for different occasions
7. Own at least 2 good perfumes, if you can afford it, invest in 1 quality designer fragrance
8. Use a roll-on deodorant (not antiperspirant)
9. Drink a glass of water first thing in the morning and do a few push-ups
10. Brush your teeth twice a day and clean your tongue before retiring for the day
11. Use the restroom before leaving the house
12. Dress well no matter where you’re going
13. Above all, love God
Spencer Pratt literally had his election stolen in front of the entire country and everyone just looked the other way and moved on.
Our country has been seized.
Guy at my gym never lifts heavy. Always light weights, perfect form, slow reps.
Ignored him for months.
Saw him without his shirt last week.
I need to rethink everything I know. 💀