Jo Watson

In 2016 I decided to get out of my comfort zone and start my own business. I started my business in 2016 so that I could sack my boss in the day job.

[Jo Watson @Jomcc2016]

Which Forever product do you use every day?
Aloe Deodorant? Forever Bee Honey? Arctic Sea?🤔
Which Forever products are must-have in your daily routine?
#ForeverLiving #DailyRoutine #MustHaves

[Jo Watson @Jomcc2016]

If you are looking to add Forever Living's Forever Aloe Mango into your diet but unsure where it fits, well it's effortless!
Simply measure out 60-120ml of the juice into a mug and take daily. 🥭

https://t.co/m0RGeIWpSF 736&distribID=440500093747
#Drink #AloeMango

[Jo Watson @Jomcc2016]

Make yourself some goals and get working towards them, it's the only way to make sure you develop into the best version of yourself. Will you plan on bettering yourself today? 💪😅
#SelfDevelopment #BestYou #Improve

[Jo Watson @Jomcc2016]

If you're having problems with eating healthy, start monitoring what you eat throughout the day and writing it down. After a week, look back on your tracker and see where you might have been going wrong. 🤔🗒
#Foodtracker #Nutrition

[Jo Watson @Jomcc2016]

Watermelon seeds are just as great for you as the watermelon itself. However, the seeds are arguably more versatile, having very little to no taste, the seeds can be included in any meal for a small but powerful burst of protein. 🍉💦
#Protein #Fruit #Watermelon

[Jo Watson @Jomcc2016]

At home and need to use some weights?
Get creative! 🏋

Fill up a large water bottle
Check your garden for buckets and fill them with rocks
A bag of potatoes
If it's heavy, lift it!
#HomeWorkouts #HomeWeights #StayFit

[Jo Watson @Jomcc2016]

🤔Shake fact!

Did you know? Forever Lite Ultra contains a whole host of amazing vitamins and minerals including:

✔Vitamin C
✔ Vitamin D
✔ Vitamin A
✔ Calcium

✔ Magnesium
✔ Protein
✔ Zinc

https://t.co/Elub2T9YzY

[Jo Watson @Jomcc2016]

Which do you prefer?
🍎A spash of cranberry and sweet apple with extra vitamin C?
:potted_plant: Or the original with 99.7% inner leaf aloe gel?

https://t.co/0gzkk0BQFy
#AloeVeraGel #Forever

[Jo Watson @Jomcc2016]

You need a solid plan!
Sticking to a plan means your much more likely to get the results you want.
Plan your...
- workout frequency
- healthy meals
- days off
Do you have a fitness plan?
#FitnessPlan #Discipline #StayMotivated

[Jo Watson @Jomcc2016]

Who's working towards strong ab definition?
#LegRaises target the stomach, strengthening lower abdominals and hip flexors.
You might find them hard at first, but remember to persevere!
#IAmForeverFIT
🤸💚💪

[Jo Watson @Jomcc2016]

Taking on plyometric training like box jumps, tuck jumps and jump lunges? Cool! 😃

Land soft! Too much high impact could cause injuries.

Make certain you're also getting in a PROPER warm up before you begin.
#Plyometrics #WarmUp #WorkoutSafe

[Jo Watson @Jomcc2016]

Special Offer and great for summer £3.49 each, 2 for £6, 3 for £9, 4 for £12

#foreverwithjo2016 #GetTheGlow #LookBetterFeelBetter

[Jo Watson @Jomcc2016]

How would you like to get full time earnings for part time work with an opportunity that is flexible around your current commitments?

#foreverwithjo2016 #TheAloeVeraCompany

[Jo Watson @Jomcc2016]

Fibre is the secret to your #health in several areas, stay feeling fuller for longer. 👇

https://t.co/iIvbgX62Cb

#LookBetterFeelBetter

[Jo Watson @Jomcc2016]

The powerful botanicals in the #ProtectingDayLotion supply protection and moisture 😍

#AlwaysWearSunscreen

https://t.co/DMI7g5ZWi5

[Jo Watson @Jomcc2016]

Where do I start you ask?

✅Start off with C9, a wonderful product to jump-start your adventure to a new you👍

https://t.co/HUTudtq1se

[Jo Watson @Jomcc2016]

Regular exercise is known to balance your emotions and positively influence one's mental health.
It also makes your skin look positively radiant!

Do you always feel refreshed after a training session?

#StressRelief #Exercise #Skincare
🏋

[Jo Watson @Jomcc2016]

Just because something says it's vegan or vegetarian, it doesn't mean it's good for you. Amazing nutrients come from beans, whole grains. On the other hand, processed mock meats and refined carbs can also be consumed as part of a plant-based eating plan🌿
#PlantBased

[Jo Watson @Jomcc2016]

Did you know fatty fish are great for your skin? The Omega-3 content found in fatty fish, such as salmon, mackerel, and herring, is very important to skin health. What's your skincare routine? 🐟🤗
#Omega3 #Fish #Skin

[Jo Watson @Jomcc2016]

Use mushrooms to double your ground meat and cut calories when you cook.
Keep finely diced mushrooms reserved in the fridge.
Which meals do you add mushrooms to?
#Mushrooms #HealthyCooking #EatingHealthy