At 55, the only way I keep Slayer-level intensity alive is by treating fitness like part of the job. The gym isn’t separate from the stage—it’s what keeps me performing at the level the music deserves.
#FitnessOver50#DrummerLife#MetalFitness
Most musicians practice their instrument. I practice survival.
Jet lag. No sleep. Tour food.
Your body’s wrecked before the first song.
I turned my SLAYER / ANTHRAX tour routine into a FREE 13-page Fitness & Nutrition PDF.
LINK IN BIO
#Big4Fitness#MetalAthlete#TourLife