Jon Le Tocq

I love fitness, travel, people and business so combine them into one epic lifestyle that takes me across the globe doing the stuff most people only dream about!

[Jon Le Tocq @JonLeTocq]

Check out my latest articles: https://t.co/vDPFXGuxP7

[Jon Le Tocq @JonLeTocq]

Fancy Some Sweaty Storm Force Sessions In The Spicy, Spanish Sunshine?

We're creating a Fitness Villa in Javea, Spain and it's kicking off at the end of June.

This will be an immensely powerful week that keeps on giving when... https://t.co/PjFnx7LwbW

[Jon Le Tocq @JonLeTocq]

IF I'VE EVER HELPED YOU PLEASE CAN I ASK A FAVOUR...

Please can you help me out with our Google business listing!

We have no google ratings apart from one dude who gave it 1* just so he could leave a note saying the... https://t.co/QBpGPYsJeg

[Jon Le Tocq @JonLeTocq]

If you love my angelic voice or alternatively, would just love to learn cool stuff each week, you can get the weekly Storm Force Fitness Show on iTunes.

The shows are about 30 minutes long so you... https://t.co/KYOWHckr4a

[Jon Le Tocq @JonLeTocq]

I feel such a hypocrite.

Teaching people how to avoid heart problems whilst supporting Everton.

2-0 up in the 94th minute and still can’t win

[Jon Le Tocq @JonLeTocq]

"How fat should I be?"

"What's the best blood pressure?"

"What goal should I have?"

"How long will it take me too...?"

"DO YOUUU THINK I'M SEEEXY?!"

These are all common questions (except the last one) that as usual don't have a straight,... https://t.co/rVkktslgnm

[Jon Le Tocq @JonLeTocq]

We’re almost back to 100 strong after just 3 months back in Guernsey so come and join the crew! https://t.co/pBgwrXknKw

[Jon Le Tocq @JonLeTocq]

Belonging.

The hugely under-rated factor in consistently showing up to do the work! https://t.co/4H2d5xLFX2

[Jon Le Tocq @JonLeTocq]

Groundbreaking Fitness News:

Being fit and healthy for life is unlikely to be supported by smashing your head and neck into a hard gym floor repeatedly in the name of handstand push ups.

Professional sports are... https://t.co/X0kmLvlXTL

[Jon Le Tocq @JonLeTocq]

If you’re female and struggle to lose weight this will explain a lot for you.... https://t.co/Jp6cIFU9LX

[Jon Le Tocq @JonLeTocq]

Check out my latest articles: https://t.co/vDPFXGuxP7

[Jon Le Tocq @JonLeTocq]

Things I miss about Thailand....sun, sweating until your eyeballs fall out, being surrounded by people who put health and performance at the top of the tree! https://t.co/B7zCCmCjHT

[Jon Le Tocq @JonLeTocq]

Here's everything most people know to get started losing fat.

Don't make it more complicated and don't argue about the percentage points until you're lean all year round and want to step up! https://t.co/1wiMp4BvRZ

[Jon Le Tocq @JonLeTocq]

Room for improvement but quite happy with Episode 1 of Storm Force Fitness TV.

This one on goal setting.

If you want answers in 140 characters, forget it.

If you want to find your own ACTUAL answers, rock on and let me know what you think...... https://t.co/XZGYbnt853

[Jon Le Tocq @JonLeTocq]

New Year came round fast!

Starting again Monday! https://t.co/WL4ucjC44X

[Jon Le Tocq @JonLeTocq]

Stay strong Australia.

You gave me one of the best experiences of my life and forever grateful for the memories.

We cycled through a 47 degree day and it’s a hard place to be.

Such an amazing country and you guys... https://t.co/93Z8BuTI3A

[Jon Le Tocq @JonLeTocq]

Can someone please explain how 2020 is the START of a new decade....?

Count how many fingers you have and see what number you start and finish on.

[Jon Le Tocq @JonLeTocq]

Check out my latest articles: https://t.co/vDPFXGuxP7

[Jon Le Tocq @JonLeTocq]

Women in professional darts is cool but I think a Santa v Grinch annual challenge series with my old man Patrick Le Tocq has more trash talking potential

[Jon Le Tocq @JonLeTocq]

Thanks to everyone who came to the quiz last night!

Lots of fun and looking forward to more of the ‘good ‘ol days’ going forward!

You guys make this what it is!

“BADGER!”