Jon Michael Shinn

just a man on a never ending journey to find his elbows...

[Jon Michael Shinn @jonMshinn]

@RadioMadison Well, somebody is grumpy. Cant wait to hear what you sing tomorrow morning.

[Jon Michael Shinn @jonMshinn]

What a day! Thanks to @pjtyler_50 for helping me down the path! 3rd place in my first outing. Met some great competitors and had a blast! Thanks to the USAPL! See you again soon!

[Jon Michael Shinn @jonMshinn]

Game with my littlest one! She's diggin it!! @ Chase Field https://t.co/aPoW1sNdM4

[Jon Michael Shinn @jonMshinn]

405 x 2. PR without the box. Need to tighten up my form a bit. On the way to the showdown... https://t.co/8NahVULGAy

[Jon Michael Shinn @jonMshinn]

@chgowest Thanks! Keep trying to talk Skov into sponsoring my singlet..... can you imagine!? 🤣🤣🤣🤣

[Jon Michael Shinn @jonMshinn]

PR @ 425 X 1. Beat my previous PR by 40 pounds. On the road to my first meet. https://t.co/IYCNeSOPlw

[Jon Michael Shinn @jonMshinn]

@LindaPelayo Thanks!

[Jon Michael Shinn @jonMshinn]

405 box squats ×4. PR tonight! 12 months ago I was boxing 185, 90 days ago 315 was harder than I could've imagined. Work pays off. Disciple = Freedom.

[Jon Michael Shinn @jonMshinn]

Just posted a photo https://t.co/5PhGEKyzPS

[Jon Michael Shinn @jonMshinn]

Just posted a photo https://t.co/hFeFKEmpkk

[Jon Michael Shinn @jonMshinn]

Just posted a photo https://t.co/xpKSMdnonx

[Jon Michael Shinn @jonMshinn]

Just posted a photo https://t.co/iloerFQFBz

[Jon Michael Shinn @jonMshinn]

Just posted a photo https://t.co/9TjBCUviXX

[Jon Michael Shinn @jonMshinn]

@LindaPelayo See you next week.

[Jon Michael Shinn @jonMshinn]

@CrackinStackin Thanks brother. Been working on it!

[Jon Michael Shinn @jonMshinn]

Irish car bombs with my cousin! Shit was real!!!

[Jon Michael Shinn @jonMshinn]

@LindaPelayo

[Jon Michael Shinn @jonMshinn]

Tonight I hit a PR on box squats. 315 for 7! 10 months ago I was only at 95. Tonight was a good night!!

[Kalopsia Jade @kalojade]

The only way to get Jacked is to eat what you don't want, drink what you don't like, and do what you'd rather not. #passiton

[Jon Michael Shinn @jonMshinn]

@LindaPelayo