@JDarksole You’re taking messages that are much older. All of what I posted is recent. I haven’t said a single thing in my replies trying to attack or degrade you. I’m simply defending myself. That’s it
@JDarksole Your post makes assumptions about me that were never true, such as me being dangerous, out to get you, or anything like that. I literally wasn’t going to show up to the event to let this blow over . None of this shit is necessary, you took it way out of proportion:/
@JDarksole I’m not trying to start anything 🤦♂️. Literally in the past 4 months this is all I’ve said. Back further, yes, we hard numerous arguments. I don’t understand why you’re so bitter, Sol. :(
🇨🇭 When Stan Wawrinka candidly revealed that he suffered a panic attack before the 2016 US Open Final Vs Novak Djokovic, and was close to retiring during the match:
"A lot of people are asking me how I was able to take the court, nonchalantly, when five minutes prior to that I had a panic attack and I was trying to hold back tears.
I tried [but] I wasn't able to.I was close to breaking point - the moment where you let it all out, physically and nervously. I really felt I was at my limit. Maybe with the heat everyone thought I was perspiring.
So, how did I do it? I'll tell you. I ‘hurt’ myself. I tried to extend rallies as much as possible - one more shot, and another - to make the legs churn and not the head. I pushed myself until I ran out of breath. Past that point the mind isn't too capable of thinking.
My legs hurt so much. I even screamed at my box, 'I can't make it. I'm dead. My legs are gone'.
I was hurting so much. I was pushing myself so hard. I was so out of breath that I finally ended up muffling those little voices in my head.”
😳🙌
Source: Sport24
Weight loss is not a straight line
When I was 400lbs+ I lost 3lbs/week
When I was 300lbs+ I lost 2lbs/week
I'm 200lbs+ (277) & losing ~1lb/week
It took me 9 years to go from 200lbs to 400lbs+ it'll take me 2-3 to go from 400lbs+ back under 200lbs
You can do it. I can do it. We can do it.
I live in small town America
I drive a used car
I work full time
I grocery shop at Walmart
I have a mortgage
I pay my bills
I workout at planet fitness
I have student loans
I didn't inherit anything
I don't take weight loss drugs
I didn't have surgery
You can do it. I can do it. We can do it.
I tried to lose weight repeatedly as I gained to 400lbs+
I tried counting calories repeatedly as I gained to 400lbs+
I fell off the wagon repeatedly as I gained to 400lbs+
I hit 100lbs+ weight loss when I stopped counting calories & ignored the nutritional advice pollution.
People think it's hard to wake up early.
It is
People think it's hard to post gym selfies.
It is
People think it's hard to post my weight.
It is
None of that is as hard as asking the flight attendant for a seat belt extender in front of my dad on a full plane
Not. Even. Close.
ALIEN was released 44 years ago today. One of the definitive science fiction/horror movies, its influence is still seen to this day. The behind-the-scenes story of how the film was made is a fascinating one...
A THREAD
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Daniil Medvedev to the crowd in Rome after beating Holger Rune: “Sometimes I make you angry. Sometimes you make me angry. Sometimes I make you happy. Sometimes you make me happy. I’m happy today. I hope you’re happy too.” 😂
This man is an icon. 🤫