So many of you have so many ways to feel like crap & so few ways for things to be great. You have a system in your brain in which you determine what things mean and this shapes your destiny
I’ve had a PEMF mat for 5 years, I’ve had wet sauna and dry, have promoted hyperbaric oxygen chambers for 7-8 years. Most avoid facts and are stuck in preliminary value.
If you have anxiety look into the vagus nerve, parasympathetic/sympathetic nervous system & lipids. These control the body’s involuntary background functions as well as an accelerator to prepare the body for action, stress & danger. Wim Hoff helps the autonomic nervous system.
In my opinion a lot of people have a problem just being human. They don’t want to ever be sad, unhappy, never hungry never angry, never frustrated, never feel misunderstood. One cannot exist without the other. Can’t only have sunny days or we’d have droughts where everyone dies.