Josh Tennant

Personal Trainer Fitness instructor

[Josh Tennant @Josh10ant]

Happy with my current shape, running, weight and good food.
#fitnessjourney #healthandwellness #checkin #movementismedicine #mindbodysoul #musclenerd

[Josh Tennant @Josh10ant]

Very happy with my training at the moment and pushing my body to the limit. I live for the high I get after a workout and the mood it sets me in for the rest of the day. This has enabled me to stay super consistent as I have a drive/purpose to each session I do. 💪

[Josh Tennant @Josh10ant]

@footballtweet Gareth Barry 🐐

[Josh Tennant @Josh10ant]

PERSONAL TRAINING/GROUP SESSIONS/ONLINE PROGRAMS.

Local to brough/west hull? 📍

Are you wanting to see a huge health change to the way you look and feel? 🤔

Then this is perfect for you. Watch the video below and message me today to get started.🤩

#hull #brough

[Josh Tennant @Josh10ant]

Well done to my online client lewis! Absolutely unreal results. We have been working closely over the last 10 weeks and he’s been so strict and consistent with his training and food!He’s now in the best shape of his life

Taking on more online clients. Start your journey today👊

[Josh Tennant @Josh10ant]

Big Sunday sweat yesterday 💦

2 min run.
20 DB press.
40 Cal row.
20 kb swings.
10 burpees.

Repeat x5.

Wishing everyone a strong day ahead! Start the week as you mean to go on. 💪

#fitness #MondayMotivation #attacktheday #sweat #personaltrainer

[Josh Tennant @Josh10ant]

Kick start your fitness and build a stronger mind today! 💪

[Unconquerable Souls @USStrongSouls]

Last chance to sign up to our program before the start on Monday!

£10 for a 4 week plan, improve both your mindset and physical state.

Do you need a health kick? Are you lost in where to start or what to do?

Join ‘US’ Today

[Josh Tennant @Josh10ant]

Great workout back after Covid!

1 hour leg session followed by 5 rounds of this.

20 cal row.
20 Arnold squat and press.
10 pull ups.
10 press ups.

For time. 1 min rest. Try and beat or match your time.

Weekend tomorrow 🤪☀️

#fitness #comeback #brough #personaltrainer

[Josh Tennant @Josh10ant]

BORIS JOHNSON Carrot coffee bean 100 #byebyeboris#borisjohnson#timetogohome#politics#imnotgoingnowhere 😂😂😂

[Josh Tennant @Josh10ant]

Rowing machine: 500m.
Burpee with bench jump: 10 reps.
Decline sit-ups: 15 reps.
Repeat x5
See how fast you can do it.
Time: 21:22. 💪

Any footballers wanting to get fit for the new season give this a go. 👊⚽️
#preseason #fitness #personaltrainer #hull #getfit #programming

[Josh Tennant @Josh10ant]

@USStrongSouls
START YOUR JOURNEY WITH ‘US’ TODAY!

Simple changes have a huge impact! Join our community today and reform the way you feel both physically and mentally.

Together we will create better habits, behavioural change and prosperity for each other.

Message below!

[Josh Tennant @Josh10ant]

Jess came to me 4 weeks ago. Feeling demotivated, low on energy and not happy with the way she looked. Over the 4 weeks we focused on making small daily habit changes to both activity and food on a consistent basis. This resulted in the 4 week progression you see today. 👏👏

[Josh Tennant @Josh10ant]

@LeeLeighton15 @JPdemetriou 😂

[Josh Tennant @Josh10ant]

Big leg session today! Finished off with this to finish.

15 mins.

15 cals on Wattbike.
15 frog jumps.
12 backwards lunges.

As many rounds in 15 mins.

This was me towards the end 😂💦💪

Give it a go as a great lower body/cardio workout.

#fitness #gym #workout

[Josh Tennant @Josh10ant]

Sunday service!

2 min rowing machine - managed 40 cals each time.

American kettlebell swing 20kg - 15 reps.

Pull ups: 15 reps.

Run 17 kph: 2 mins.

Decline press ups: 15 reps.

1 min rest repeat x5.

Fastest round: 8 minutes. 28 seconds.

[Josh Tennant @Josh10ant]

#NewProfilePic

[Josh Tennant @Josh10ant]

HUGE ANNOUNCEMENT 📢!!! 🏋️‍♀️💪

I’m SUPER excited to announce my return to JD GYMS HULL. If you’re interested in personal training and you’re local to the area, please drop me a message. 🙌❤️🤩

[Josh Tennant @Josh10ant]

@colmanski7 Love this! ❤️

[Josh Tennant @Josh10ant]

@colmanski7 @itstartsmonday @curtiswoodhous8 Yes my man ❤️👏👏

[Josh Tennant @Josh10ant]

@si_young1 @itstartsmonday @curtiswoodhous8 👏👏👏