Josh Voss

#Sooners #ThunderUp #Texans #Astros

[Josh Voss @Josh_Voss]

@JamesMac_Fit I do push, pull, legs, upper, legs and it works pretty well. I sporadically do sprints but not nearly enough. I’m 49 and been doing this for a while, but would love to hear how I can train for three days and add two cardio days and get better results, what’s the reps/sets?

[Josh Voss @Josh_Voss]

This is a good point. Bama also successfully ran three trick plays for big yards. Yes they worked and OU fell for it, but just like turnovers, they don’t happen every game. My point is that Bama didn’t just line up and pick that defense apart like some “experts” think.

[Ken Williams🙇🏾🙌🏾 @KDW1980]

Alabama had 406 yards. 206 came in the 2nd quarter after an OU pick 6 and 2 3 and outs by he offense. They avg less than 70 yards over 3 quarters. They weren’t the better team. They were dominated by a great defense for 75% of that game!

[Josh Voss @Josh_Voss]

@CWillTV @NEWS9 @NewsOn6 Yeah and Brent just figured it out this year. No one was accusing him of this last year when he was 6-6. Kiffin is like Leach was though, throw stuff out to try and take the focus off the game for an opponent, my take anyway.

[Josh Voss @Josh_Voss]

@terry_ruck We really do have some horrible fans, especially on this app.

[Josh Voss @Josh_Voss]

@barnsalot It was a sloppy game for both teams, tons of penalties and mistakes. I thought the officials were horrible also, maybe a little more favoring us. JA played great for the most part, makes me happy and a little sad of what could have been. Good luck the rest of the way!

[Josh Voss @Josh_Voss]

@FBGreatMoments I can’t wait to watch the Baker Mayfield movie, it’s going to be epic when they play that clip of Colin saying “he won”.

[Josh Voss @Josh_Voss]

@CareyAMurdock @sportsanimal @InzingaTravel @TylersTakes @cfitzfox I was actually listening when this happened. The morning animal was the only reason I was hanging on to @sportsanimal but Phil is getting tiresome, he thinks he’s so funny but it’s annoying.

[Josh Voss @Josh_Voss]

@Duffal0 I would love to see the same comparison but only using playoff games.

[Josh Voss @Josh_Voss]

@BeardedSooner @DustyDvoracek I only listen to the Morning animal now. It’s a shame how that station has went downhill, well Traber wasn’t ever any good but more tolerable than now. I listen to KREF, just wish it didn’t have to be through an app.

[Josh Voss @Josh_Voss]

No decision is still a decision. Whether you believe you can or that you can’t, it’s the truth. Focus and move forward toward your goals. #PositiveThoughts #ChangeYou #ChangeTheWorld #fitspiration

[Josh Voss @Josh_Voss]

Change doesn't happen overnight. It did not take one day, week, month, or year to end up where you are right now. Consistency matters, dwell on the process and not the result. The results will come.
#PositiveThoughts #ChangeYou
#ChangeTheWorld #FitnessJourney

[Josh Voss @Josh_Voss]

How can you guarantee success? You pick yourself up every single time you fall. Don't stop at the failures, keep your eyes on where you are going. #PositiveThoughts #ChangeYou #ChangeTheWorld #fitspiration

[Josh Voss @Josh_Voss]

Love @Shinedown of course I’m top 2%!!

[Josh Voss @Josh_Voss]

You are not successful solely on how you react to a situation. You become successful by the many hours that you prepared for said situation. What you do in the dark becomes known in the light. #PositiveThoughts #ChangeYou #ChangeTheWorld #fitspiration

[Josh Voss @Josh_Voss]

In Mark chapter 2 we see a group of people lower their friend to meet Jesus. They went out of their way to help their friend to a better life. This is a perfect example of show me your friends and I will show you your future. #ChangeYou #ChangeTheWorld #fitspiration

[Josh Voss @Josh_Voss]

@YouTubeTV Question. My daughter attends college an hour away from us and it isn’t letting her log in to watch. Is this normal? I only have three accounts and she is one of them? Is there something I can do to fix this?

[Josh Voss @Josh_Voss]

Everyone has a story, and sometimes the past causes pain. You cannot change your past, but you can finish strong. You are not alone, and you can change your story. #PositiveThoughts #ChangeYou #ChangeTheWorld #fitspiration

[Josh Voss @Josh_Voss]

Today after one of the worst losses in any sport as a Sooner fan, and just a horrible season, I put stew in the crockpot. I just think the kids need to be as disgusted as I am. #Sooners #EmptyTheTrash

[Josh Voss @Josh_Voss]

Removing yourself from toxic people is hard. There will be people you care about that won’t go along. Be the light regardless of the situation. #PositiveThoughts #ChangeYou #ChangeTheWorld #fitspiration

[Josh Voss @Josh_Voss]

@woerzyfbaby I agree, but that’s the dilemma. He still has a good recruiting class and the players are staying and playing hard for him. Do you stay with that and hope he learns or do you blow it up and hope the next guy is better?