Well Within Reach

[Well Within Reach @JoWellWithin]

@IVEBridge I loved creating these cards and LOVE even more seeing them have the intended impact outcome... if this is the difference that one card; approx 60 works and one simple activity; can make. Imagine what you could achieve with the whole pack?! 😉

[Well Within Reach @JoWellWithin]

I loved creating these cards for @IVEBridge and LOVE even more seeing them have the intended outcome... this is one card, approx 60 works and one simple activity.
What difference could the whole pack make?!

[IVE Bridge @IVEBridge]

We're so pleased with all the great feedback we've had about our A-Z wellbeing activity cards 🌈

See what Pat Moore had to say about her experience using these cards below!

Sign up to receive a pack of A-Z cards here: https://t.co/66SqWBiEsT

@JoWellWithin #MentalHealth

[Well Within Reach @JoWellWithin]

Not only do children don't need to know everything, they can love not knowing!
Because now WE know how important it is for children to embrace the unknown, not just to be prepared for 'what to expect' 🙂

[IVE Bridge @IVEBridge]

U is for UNCERTAINTY

Resilience isn't just about managing transition, but being ready to face the unknown. Make space for the unexpected!

Sign up for a pack of A-Z #WellBeing activity cards here: https://t.co/66SqWBiEsT

Designed by @JoWellWithin

#MentalHealth #Health

[Well Within Reach @JoWellWithin]

@IVEBridge Not only do children don't need to know everything, they can love not knowing!
Because now WE know how important it is for children to embrace the unknown, not just to be prepared for 'what to expect' 🙂
@MStaricoff

[Well Within Reach @JoWellWithin]

Our resolve doesn't always have to come from taking a person's sadness away, but accepting it-and our own discomfort if needs be- and letting them sit with it long enough to process and start healing from it 😌

[IVE Bridge @IVEBridge]

S is for SADNESS

Deriving from the word satiated, it's normal to be sad. If needed, let children's sadness be, it's just part of their healing.

Sign up for a pack of A-Z #WellBeing activity cards here: https://t.co/66SqWBiEsT

Designed by @JoWellWithin

#MentalHealth #Health

[Well Within Reach @JoWellWithin]

@IVEBridge Our resolve doesn't always have to come from taking a person's sadness away, but accepting it-and our own discomfort if needs be- and letting them sit with it long enough to process and start healing from it 😌

[Well Within Reach @JoWellWithin]

Emotional regulation is 'Caught, not taught'. Be what you want to see 🪞#emotionalwellbeing

[IVE Bridge @IVEBridge]

R is for REGULATION

Emotional intelligence is the ability to regulate what we feel – to experience an emotion without needing to act on it.

Sign up for a pack of A-Z #WellBeing activity cards here: https://t.co/66SqWBiEsT

Designed by @JoWellWithin

#MentalHealth #Health

[Well Within Reach @JoWellWithin]

@IVEBridge Be what you want to see! We'll never create well regulated children if we don't model the characteristics of emotional regulation ourselves.
Emotional regulation is caught, not just taught 🕊

[Well Within Reach @JoWellWithin]

@IVEBridge Let's embrace children who ask why, why, why?
Why?! Because they want to learn?!

[Well Within Reach @JoWellWithin]

Let's teach children to question the answers, not just answer the questions. Authentic learning starts with enquiring minds ❓❔❓

[IVE Bridge @IVEBridge]

Q is for QUESTION

Meaningful learning isn't about being able to answer the questions, but asking them too 🔎

Sign up for a pack of A-Z #WellBeing activity cards here: https://t.co/66SqWBiEsT

Designed by @JoWellWithin

#MentalHealth #Health

[Well Within Reach @JoWellWithin]

Play is HARD WIRED into the human brain. How children play changes as we get older, but the desire to play never stops, full stop! More play please Winking face
#jaakpanksepp #affectiveneuroscience #borntoplay

[IVE Bridge @IVEBridge]

P is for PLAYFUL

Playfulness is a 'primitive' emotion, evolved to help all humans survive – profound learning happens when children play 💫

Sign up for a pack of A-Z #WellBeing activity cards here: https://t.co/66SqWBiEsT

Designed by @JoWellWithin

#MentalHealth #Health

[Well Within Reach @JoWellWithin]

@IVEBridge Play is HARD WIRED into the human brain. How children play changes as we get older, but the desire to play never stops, full stop! More play please 😉
#jaakpanksepp #affectiveneuroscience #borntoplay

[Well Within Reach @JoWellWithin]

@PhilburnSally @IVEBridge @IVEHothouse @WCommonPS @WCPSForest @KirstyBooth6 Yay! Enjoy! Get the creativity flowing and the wellbeing growing 🌱

[Well Within Reach @JoWellWithin]

Boredom kills learning!
Let's take monotony and predictably out of the day!
The brain loves anticipation and positive change. Bring on the dopamine 😉

[IVE Bridge @IVEBridge]

N is for Novelty

As long as is it doesn't cause stress, young brains LOVE to try something new & intriguing. How can you shake things up?

Sign up for a pack of A-Z #WellBeing activity cards here: https://t.co/66SqWBiEsT

Designed by @JoWellWithin

#MentalHealth #Health

[Well Within Reach @JoWellWithin]

Schools should be full of love! kids love school when they love being with who they’re with!
Better brain chemistry = better learning! No brainer 🧠

[IVE Bridge @IVEBridge]

O is for OXYTOCIN

Our 'connecting' hormone releases when we express / receive love & acceptance. It also supports learning-readiness 💖

Sign up for a pack of A-Z #WellBeing activity cards here: https://t.co/66SqWBiEsT

Designed by @JoWellWithin

#MentalHealth #Health

[IVE Bridge @IVEBridge]

H is for HOPEFUL

Have something to look forward to – that's where resilience begins! How can you create something to look forward to?

Sign up for a pack of A-Z #WellBeing activity cards here 👉 https://t.co/66SqWBAfkr

Designed by @JoWellWithin #MentalHealth #Health

[Well Within Reach @JoWellWithin]

@IVEBridge Hope is not just for our big dreams and faraway goals! We can have hopes for the next week, the next hour, the next 10 minutes 🤗

[Well Within Reach @JoWellWithin]

@IVEBridge Gratitude is gold dust for learning and mental health. It realigning the whole nervous system and gets brain and body working together, just as nature intended 🥰

[IVE Bridge @IVEBridge]

G is for GRATITUDE

Practicing gratitude creates coherence – a state where the emotional heart and the thinking brain work together.

Sign up for a pack of A-Z #WellBeing activity cards here 👉 https://t.co/66SqWBAfkr

Designed by @JoWellWithin #MentalHealth #Health

[Well Within Reach @JoWellWithin]

Endings set the tone for the next beginning. Bad endings can hinder or hurt.
Good endings help to heal any rupture and set a positive expectation for the next time you meet. Good endings matter.
Make good endings count 🌄

[IVE Bridge @IVEBridge]

E is for ENDINGS

'Good endings' are at the heart of helping all of us manage transition & develop healthy relationships with separations.

Sign up for a pack of A-Z #WellBeing activity cards here: https://t.co/66SqWBiEsT

Designed by @JoWellWithin

#MentalHealth #Health