Dr. Yanna Mungo

Best selling author 📚Speaker 🗣🎤 Communication Expert 🏆🌞 I help teams build trust to create peak performance

[Dr. Yanna Mungo @JoyMotivated]

As a result of my coaching, individuals push past where they would normally stop, executives and senior leaders are better mentors, teams increase productivity, and organizations win with innovative and engaged personnel. Who is looking for relationship development? #PowerJam2019

[Dr. Yanna Mungo @JoyMotivated]

I just launched Trap Answer Trainer Premium.

Launch code: EARLYBIRD50

It is built to help cybersecurity exam candidates stop choosing attractive-but-wrong answers. If you try it, I’d appreciate an honest review or message with feedback.

https://t.co/TNB1mfNgtW

[Mike Malagies @MMalagies]

can I pray for your week? (February 2-8)

[Dr. Yanna Mungo @JoyMotivated]

@rumilyrics Calm

[Dr. Yanna Mungo @JoyMotivated]

@DrJoLynneW Amen

[Psyche Wizard @PsycheWizard]

9.

[Joel Osteen @JoelOsteen]

The pain of discipline is less than the pain of regret. It is painful to do the right thing when it’s hard, but it’s less painful than to look back and think, “What could I have become?”

Tune into Joel’s message today! "Grow Through It": https://t.co/KpspxxmnN3

[Dr. Nicole LePera @Theholisticpsyc]

8 Signs of An Emotionally Safe Partner:

[Jon S Rennie 🇺🇸 @jonsrennie]

When you put your people first, you create a culture of trust and collaboration. Your team will feel valued and motivated to do their best work.

[Overmind @overmind01]

What you can control:

Your time
Your effort
Your vision
Your habits
Your health
Your friends
Your attitude
Your honesty
Your humility
Your mindset
Your network
Your integrity
Your thoughts
Your reactions
Your emotions
Your decisions
Your expenses
Your dedication
Your perspective

[Mind Haste ⚡️ @MindHaste]

When you are angry, stay silent.

[Dr. Nicole LePera @Theholisticpsyc]

Being invalidated for your emotions sounds like:
- "Oh, just get over it"
- "It's really not a big deal"
- "Why are you being so dramatic"
- "I didn't know you would be so offended"

People who to do this lack emotional awareness and struggle with feeling emotional discomfort. It takes maturity to sit with someone's pain without trying to: fix it, change it, or give unsolicited advice.

[Dr. Nicole LePera @Theholisticpsyc]

Are you in the habit of over-explaining? Here's how to break out of it and become more confident:

[Dr. Nicole LePera @Theholisticpsyc]

How to compliment someone without mentioning their appearance:

[Dr. Nicole LePera @Theholisticpsyc]

Words are hollow, behavior is true communication.

[Dr. Nicole LePera @Theholisticpsyc]

Why You Should Get Used To Being Misunderstood:

[Dr. Nicole LePera @Theholisticpsyc]

The opposite of trauma is connection.

[Dr. Nicole LePera @Theholisticpsyc]

When you commit to a partner, you also commit to their past, their coping mechanisms, and their communicate style. Choose wisely. They will be the greatest impact on your overall mental wellness.

[Dr. Yanna Mungo @JoyMotivated]

This thread is a sneak peek to why it’s both easy for me to adapt and provide out of the box ideas to help others reach their goals. #goals2victory #g2v #tidl #mindsetmatters

[Dr. Nicole LePera @Theholisticpsyc]

When you were raised in survival mode, you see the world differently.

You have different traits and skills that other people might not like:

[Dr. Yanna Mungo @JoyMotivated]

Check out this Favor - Strategic Professional Team Builder https://t.co/zl3Hsnep7D #FavorBonds

[Dr. Yanna Mungo @JoyMotivated]

https://t.co/8vwz6lx15c