Jon-Paul Barr

[Jon-Paul Barr @JPsGeoDesigns]

Afternoon All,
Due to some moron having hacked my account I feel the need to apologise for the last 2 posts. I have now regained access to this account, even though someone is still trying to get back into it!!
As a treat here is a sneak peak at a new piece of art I am working on

[Jon-Paul Barr @JPsGeoDesigns]

@NikeService Hi, I have a problem with the NikeRunClub app. It works fine but it does not officially recognise me unless I add my location. I live in Estonia which is not in the country list. My friend and running partner has used the app for years and Estonia is listed. Help.

[Jon-Paul Barr @JPsGeoDesigns]

Just posted a photo @ Tallinn, Estonia https://t.co/chykdcJDjR

[Jon-Paul Barr @JPsGeoDesigns]

And that's a wrap! Tallinn Maratonkombo 42.2km completed! Total time 4:21:53.
#tallinnmarathon #maratonkombo #ididit #jpsjourney @ Tallinn, Estonia https://t.co/xoAzzgF3No

[Jon-Paul Barr @JPsGeoDesigns]

With only 10.29km to go to complete this marathon combo I stepped up my pace and hit a personal best 😎 #maratonkombo #tallinnmarathon #jpsjourney @ Reidi Tee https://t.co/ihYKBBYQjG

[Jon-Paul Barr @JPsGeoDesigns]

I was persuaded to take part in the Tallinn Marathon, I am participating virtually....so yesterday and today I have made a great start of the maratonkombo #tallinnmarathon #maratonkombo #jpsjourney @ Reidi Tee https://t.co/8Uj1MsDBdX

[Jon-Paul Barr @JPsGeoDesigns]

Decided to up the distance today. Very glad to see that my pace is pretty stable even with an extra 1.5km added to my normal 5k 😎
#zombiesrun #couchto10k #jpsjourney @ Reidi Tee https://t.co/apnIGML6A2

[Jon-Paul Barr @JPsGeoDesigns]

Started training properly for an upcoming 10k I am signed up for and as it is a night run I thought I should get used to running at night 😎
#zombiesrun #couchto10k #jpsjourney @ Reidi Tee https://t.co/NeoLDVP389

[Jon-Paul Barr @JPsGeoDesigns]

First run after my trip to Cyprus. Much easier in cooler temps 😁 #zombiesrun #couchto5k #jpsjourney @ Tallinn, Estonia https://t.co/v8lXHEY0Pl

[Jon-Paul Barr @JPsGeoDesigns]

First time running in hot temp. while visiting my parents in Cyprus. Not a bad time considering 😎
#zombiesrun #couchto5k #jpsjourney @ Pano Lefkara, Larnaca, Cyprus https://t.co/Sij677ICww

[Jon-Paul Barr @JPsGeoDesigns]

A beautiful end to a great day. @ Agios Theodoros, Larnaca https://t.co/S48NZMLjv4

[Jon-Paul Barr @JPsGeoDesigns]

What better way to prepare myself for my trip to Cyprus than an awesome Sauna in an old Russian army personal carrier 😎 #zil131saun #popupsauna #jpsjourney @ Port Noblessner https://t.co/NtwR2Fu9IW

[Jon-Paul Barr @JPsGeoDesigns]

Decided to try one of the other storylines. Not too bad, was enjoying it until my calf muscle cramped. Still managed to finish my run but I will feel it for a while.
#zombiesrun #couchto5k #jpsjourney @ Tallinn,… https://t.co/IYlhVMUaOx

[Jon-Paul Barr @JPsGeoDesigns]

My crazy class 😁 everyone loves stickers 😎 #lifeofanenglishteacher #funintheclassroom #jpsjourney @ Kesklinn, Tallinn https://t.co/ha29UDceO1

[Jon-Paul Barr @JPsGeoDesigns]

And the fire is lit 😍 @ Kakumäe https://t.co/cYegq5mNv7

[Jon-Paul Barr @JPsGeoDesigns]

So happy to have been invited to a private Jaanipäev. The bbq is lit and the drinks are flowing.
#kakumäe #jaanipäev2020 #jpsjourney @ Kakumäe https://t.co/9gFGKEE2yZ

[Jon-Paul Barr @JPsGeoDesigns]

The view from my teaching job in Tallinn. @ Tallinn Oldtown https://t.co/xpC4Hmr4Sz

[Jon-Paul Barr @JPsGeoDesigns]

Feeling so much better today, first run in weeks with no leg pain 😁 still took it slow but I now know I can shave a bit off my time before my first real race in September 😎 @ Tallinn, Estonia https://t.co/6oe2UQySqY

[Jon-Paul Barr @JPsGeoDesigns]

Took a few days out to rest my knee and find a better knee brace. Both helped and I hit a reasonable time 😀 @ Tallinn, Estonia https://t.co/uRUqvcZA3O

[Jon-Paul Barr @JPsGeoDesigns]

A bit slower today so as not to push my leg. Still a resonable pace, I think.
#zombiesrun #couchto5k #jpsjourney @ Tallinn, Estonia https://t.co/BCZ48fadRH