JSU Latasha Norman Center

Jackson State University | Latasha Norman Center for Counseling Services | Location: Student Center, 2nd Floor, Suite 2102 | Contact: 601.979.0374

[JSU Latasha Norman Center @JSULNC]

⏰It’s time for a Dose of Reality!
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Do you know the resources available to assist you along your JSU journey? Come see us this WEDNESDAY/August 30, 2023 to learn more. We’ll be looking for you.👀
#jsu #jacksonstate #mentalhealth #latashanormancenter #jsu24 #jsu25 #jsu26 #jsu27

[JSU Latasha Norman Center @JSULNC]

With finals week days away, we want to share some reminders to get you through. Save and share!📚
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Comment below: How do you prepare for #finalsweek ?
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#jsu #jacksonstate #mentalhealth #studytips #latashanormancenter #jsu23 #jsu24 #jsu25 #jsu26

[JSU Latasha Norman Center @JSULNC]

Let’s throw out all those excuses about not having the time or being too busy for self care. 🚮Whether you have 5mins or 1hr plus, you can get in some self care each day!🌸
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Comment below: What are your go-to self care activities in the spring time?
#jsu #jacksonstate

[JSU Latasha Norman Center @JSULNC]

We all experience burnout at some point. Here are some helpful affirmations to help avoid it.
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#jsu #jacksonstate #mentalhealth #burnout #relax #latashanormancenter #jsu23 #jsu24 #jsu25 #jsu26

[JSU Latasha Norman Center @JSULNC]

The best way to offer support is to be a great listener. Sometimes, we don’t want people to offer solutions or try to immediately fix all of our problems… Most times we just need someone to listen. It’s okay to encourage them to seek professional help as well.✨
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#jacksonstate

[JSU Latasha Norman Center @JSULNC]

Let’s start this week off right with some positive energy. We will focus only on what we C A N control and let the rest be. Today, we choose peace.💗
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#jsu #jacksonstate #mentalhealth #latashanormancenter #therapy #jsu23 #jsu24 #jsu25 #jsu26 #peace

[Jackson State U. @JacksonStateU]

The JSU Leadership and Legacy Series continues on April 13th with Health Disparities In Underserved Communities. The conversation will focus on the challenges and advances in the struggle for health equity.

Register here: https://t.co/nXkF3fMy18

[JSU Latasha Norman Center @JSULNC]

Your feelings are valid. Stop gaslighting yourself into believing that you aren’t experiencing them. Honor your feelings and allow yourself to sit and process why a given situation is impacting you so deeply.
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#jsu #jacksonstate #mentalhealth #jsu23 #jsu24 #jsu25 #jsu26

[JSU Latasha Norman Center @JSULNC]

We know you’ve heard a lot about setting and enforcing boundaries already.. but, let’s talk about what boundaries with YOURSELF can look like.🦋
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#jsu #jacksonstate #mentalhealth #latashanormancenter #therapy #jsu23 #jsu24 #jsu25 #jsu26 #boundaries

[JSU Latasha Norman Center @JSULNC]

Just a little reminder to take some time to evaluate the things that may be costing you your mental health. It may be time to check your priorities.🤍
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#jsu #jacksonstate #mentalhealth #latashanormancenter #therapy #jsu23 #jsu24 #jsu25 #jsu26

[JSU Latasha Norman Center @JSULNC]

✨Reminder, Happening TODAY: Join us for a conversation about sexual assault and its effects on survivors.
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#jsu #jacksonstate #mentalhealth #suicideprevention #suicideawarness #sexualassaultawareness #sexualassaultprevention #latashanormancenter #jsu23 #jsu24 #jsu25 #jsu26

[JSU Latasha Norman Center @JSULNC]

Let’s be real, life isn’t always rainbows and butterflies.. BUT, we can ensure that we are equipped with the proper tools to help us through the rough patches. Here are 5 HEALTHY ways to self-soothe after an unpleasant experience. You know we got you covered!✨
A THREAD:
#JSU