JTGrizzy7

NotLooking2Buy
26M
Just a guy trying to improve himself and help others along the way.
May give out 3d models at discount or for free while I gain experience.

[JTGrizzy7 @JTGrizzy7]

Posting my fitness goals here:
Starting weight of 136lbs
Starting goal:150 and then 165 and if possible I'd like to hit and maintain 180

I will include resources that may help you in this posts' replies

[JTGrizzy7 @JTGrizzy7]

@kibawoo Only on GFL2 for now and Krolik best girl.

[JTGrizzy7 @JTGrizzy7]

@kamuroid Just take things one day at a time. Try to make one positive change/choice a day. Build progress towards some greater goal little by little.

[JTGrizzy7 @JTGrizzy7]

@Kijaie Unfortunate

[JTGrizzy7 @JTGrizzy7]

Day 149
It's been a bit. Got pretty sick and took a while to recover. Took it a little easier for the first day back.

4x8 155lb BP
4x10 90lb Seated Chest Flys
3x6 25lb Wrap Around Lateral Raises
3x10 40lb DB Shoulder Press
4x15 25lb Neck Exercises

[JTGrizzy7 @JTGrizzy7]

@errorexella As someone with depression I know the feeling all too well. Your body not having a correct chemical balance can really hinder you. Hope and my care for others is what really helps me keep going.

[JTGrizzy7 @JTGrizzy7]

@BreTweetz White yes, Canadian no.

[JTGrizzy7 @JTGrizzy7]

@prolifefrenchie Anyone protesting this is an npc that doesn't understand actions have consequences and are not worth arguing with.

[JTGrizzy7 @JTGrizzy7]

Day 148
4x6 275lb Deadlift
3x8 70lb Triceps Pushdowns
4x8 135lb Bent Over Row

[JTGrizzy7 @JTGrizzy7]

Day 147
4 mile run

[JTGrizzy7 @JTGrizzy7]

Day 146
Ignore the wrong number on the last post. (YOU SAW NOTHING)
4x8 255lb Squats
4x10 225lb Calf Raises
3x10 235lb Hip Thrusts
3x5 40lb Bicep Curls
3x5 40lb Cross Body Hammer Curls

[JTGrizzy7 @JTGrizzy7]

@MissFushiGaming It's all about demeanor. Is she shy and bashful or goofy and dorky. Are they someone that is pure and innocent that I'm drawn to protect.

[JTGrizzy7 @JTGrizzy7]

Day 155
Weather's been pretty shitty these past couple of days. Cold and rainy. But I did manage to drag myself out for a quick 2 mile tempo run.

[JTGrizzy7 @JTGrizzy7]

@MissFushiGaming You seem like an absolute sweetheart. Hope you're able to get your confidence to overcome your anxiety. I spend too much time playing rogue lites and have been trying to get consistent with cooking homemade meals. Loaded baked potatoes is the plan for today.

[JTGrizzy7 @JTGrizzy7]

Day 144
4x8 155lb BP
4x10 90lb Seated Chest Flys
4x6 25lb Wrap Around Lateral Raises
4x10 40lb DB Shoulder Press
4x15 25lb Neck Exercises

[JTGrizzy7 @JTGrizzy7]

Day 143
3 mile run

[JTGrizzy7 @JTGrizzy7]

@waffobean Who stores donuts in a fridge?

[JTGrizzy7 @JTGrizzy7]

Day 142
4x6 275lb Deadlift
4x7 70lb Triceps Pushdowns
4x8 135lb Bent Over Row

[JTGrizzy7 @JTGrizzy7]

Day 141
Yesterday knee was bothering me so I took my rest day. Would prefer to keep those for the weekend but it is what it is.
4x8 255lb Squats
4x10 225lb Calf Raises
3x10 235lb Hip Thrusts
3x5 40lb Bicep Curls
3x5 40lb Cross Body Hammer Curls

[JTGrizzy7 @JTGrizzy7]

Day 140
Almost didn't run today but I'm determined to stick to it this time. Had a solid 4 mile run.

[JTGrizzy7 @JTGrizzy7]

@kibawoo How are you still alive?