JTW FIT

Get IN - Go HARD - Get OUT

[Popular Mechanics @PopMech]

Because skipping leg day is not an option.

[Breastasaurus-Rex, THEE DILLY QUEEN @gransbehavior]

Check out my friend Jah !! @/jah_holla on IG. @JTWFIT on IG and TW

[Esquire @esquire]

Pushup | 7 Minute Blitz

[Esquire @esquire]

Because skipping leg day is not an option.

[Esquire @esquire]

Lower Body | 7 Minute Blitz

[Esquire @esquire]

Blast your back muscles with these bodyweight moves

[JTW FIT @JTWFIT]

@esquire The exercise isn’t inherently bad. If someone has an injury then you obviously modify to that specific person. There will never be a one size fits all approach to fitness.

[JTW FIT @JTWFIT]

Members of Congress must prioritize local gyms and fitness facilities because gyms provide essential services to millions of people and help Americans stay healthy. #GYMSAct

Helping the gyms industry isn’t just helping another industry. It’s helping the health of each community.

[JTW FIT @JTWFIT]

On average, gym owners have more than a one in three chance (36%) of going out of business before the end of 2021 if Congress does not provide meaningful relief. #GYMSAct

The #GYMSAct grant program to recoup 2019 losses would increase the survival rate of gyms to 88% #GYMSAct

[JTW FIT @JTWFIT]

PPP (Paycheck Protection Program) has failed to help ⅔ of local gyms and fitness studios because their cost structures include high fixed costs other than payroll. #GYMSAct

[JTW FIT @JTWFIT]

1.4 million fitness professionals have lost their jobs (44% of jobs in the industry).
$20.4 billion in lost revenue through December 2020, a 58% decline from 2019. #GYMSAct

[JTW FIT @JTWFIT]

The #GYMSAct would prevent thousands of additional small business bankruptcies, while helping thousands of gyms reopen, expand, and restore NY to good health.

[JTW FIT @JTWFIT]

First to close, last to reopen. Gyms are still struggling to survive. Federal support is needed to save my gym. #GYMSAct

[Breastasaurus-Rex, THEE DILLY QUEEN @gransbehavior]

THATS MY FRIEND!! Yay @JTWFIT

[experienceHARLEM @xperienceharlem]

The Impossible Chest Press https://t.co/BVGRX5qW0c's THIS for #motivationmonday 🔥 Jah CEO and founder of @JTWFIT is showing us that impossible may just be possible 😉

[MONIFAH @THEMONIFAH]

Watch 20-Minute Metcon https://t.co/MdLEZhbuHV
👆👆👆👆My trainer @JTWFIT who is now Men's Health's Next Top Trainer, has 5 incredible bodyweight workouts. All you need is 20 minutes!!! YEAH JAH!!! #harlemshake2021

[Uptown Grand Central @uptown_grand]

Whatcha doing this weekend ...🏋🏽‍♀️🏋🏾🏋🏼‍♀️ Tonight’s Sampler class is Strength & Conditioning with @JTWFIT. Just grab your water bottle, laptop and dumbbells (or soup cans!), and we’ll see you online at 6 p.m.! Not signed up for the Spring Into Fitness Sampler? https://t.co/wsSxd6B7Lo

[Greg Mocker @gregmocker]

I’m trying to be in better shape #harlem #fitness biz are too as half have closed permanently - let’s check the workout @uptown_grand @harlemcycle @JTWFIT @harlemyoga @PIX11News #gym #wellness #trainer #yoga #cycling