Norbert Martin, DPT

Helping athletes and active individuals achieve peak performance and overcome pain with evidence-based physical therapy. #SportsInjuries #PainManagement

[Norbert Martin, DPT @JubilantTherapy]

Maximize health & productivity through your body's natural rhythm. Learn how circadian hacking enhances sleep, mood & vitality. #circadianrhythms #bettersleep #biologicalclock #moodenhancement #metabolichealth #jetlag

https://t.co/slpJ5Vjdjq

[Norbert Martin, DPT @JubilantTherapy]

@theproof Oral collagen may help skin, joints, and muscles, but bone broth is not the same. More research is needed. #collagen #bonebroth

[Norbert Martin, DPT @JubilantTherapy]

Want to keep your brain young and sharp? Make some friends!

A new study reveals that social bonds can prevent brain shrinkage and cognitive decline. Don't let isolation age your brain! #brain #social #aging @NeuroscienceNew

https://t.co/HQ9VTX72Gr

[Norbert Martin, DPT @JubilantTherapy]

Want to run faster, longer, and injury-free? This blog post has a lot of practical tips and examples for runners of all levels. #running #fitness #agilitydrills

https://t.co/sQ4JfJOQ6e

[Norbert Martin, DPT @JubilantTherapy]

@JasonFitz1 Those are great wishes for runners.👏 I would add:
4- The courage to try new challenges and push beyond comfort zones.
5- The gratitude to appreciate the joy and benefits of running.
6- The wisdom to balance running with other aspects of life.

What do you think?

[Norbert Martin, DPT @JubilantTherapy]

@NeuroscienceNew Very interesting! How does the genetic background of individuals influence their susceptibility to sugar-induced amyloid plaque formation? How can we optimize the pharmacological manipulation of KATP channels to achieve the best therapeutic outcomes for Alzheimer’s patients?

[Norbert Martin, DPT @JubilantTherapy]

@stevemagness Responsibility is key for growth, but don’t forget to consider external factors that can affect our performance or well-being, such as lack of resources, unfair policies, or discrimination. Seek to change or find support when needed.

[Norbert Martin, DPT @JubilantTherapy]

@DrSianAllen Thank you for sharing! I read the article and found it very informative. #IAQ Beware of noise, cold, and security issues.

[Norbert Martin, DPT @JubilantTherapy]

@John_Buttrick This is wonderful! I’m so happy for you and your mum. That must have been such a precious and meaningful moment. #AlzheimersLove

[Norbert Martin, DPT @JubilantTherapy]

@stevemagness This is true! I love sports for the same reason. It’s amazing how sports can bring out the best and worst in us and connect us with others who share our passion. #SportsLove

[Norbert Martin, DPT @JubilantTherapy]

@RichSmithDPT This is awesome! Congratulations on learning phlebotomy and becoming the director of the walking blood bank. That sounds like a very important and rewarding job. #ArmyPT

[Norbert Martin, DPT @JubilantTherapy]

@RachelCurtis82 This is adorable! I’m so happy for Betsy and her proud parents. She is a talented and beautiful dancer. #BetsyDances

[Norbert Martin, DPT @JubilantTherapy]

@NeuroscienceNew This is intriguing! I would like to know more about the neural mechanisms underlying this hemispheric asymmetry in sound localization. Is it related to the lateralization of auditory cortex or the superior colliculus? #SoundNeuroscience

[Norbert Martin, DPT @JubilantTherapy]

@NeuroscienceNew This is fascinating! How does the e-skin connect to the brain? Does it require surgery or implants? #eSkinQuestions
What are some of the potential applications of this e-skin technology? Could it help people with sensory impairments or prosthetic limbs? #eSkinBenefits

[Norbert Martin, DPT @JubilantTherapy]

@DPTRoman I agree that ITB tightness can be related to hip alignment, but I think it’s more about the strength and balance of the hip abductor muscles than the position of the bones. #ITBBand @8ntmuch

[Norbert Martin, DPT @JubilantTherapy]

@scottcarlinpt I think it depends on the type of stretching you do. Dynamic stretching before running can help warm up your muscles and joints, while static stretching after running can help relax them. #StretchingTips

[Norbert Martin, DPT @JubilantTherapy]

@ArthriticChick I’m sorry to hear that you are in so much pain. I know it can be frustrating to feel like you are not being heard or understood. 😞 Fear is not the cause of your pain, but it can be a factor that affects your pain. Please don’t give up. You are not alone. 🙏🏽

[Norbert Martin, DPT @JubilantTherapy]

@_fastlanej SMA?

[Norbert Martin, DPT @JubilantTherapy]

@HoboHealth Hahaha 🤪 Some related concepts: Dunning-Kruger effect, Baader-Meinhof phenomenon, scarcity principle, bystander effect. Hope this helps.😊

[Norbert Martin, DPT @JubilantTherapy]

@theryandreyer If you mean trust in terms of reliability, then I would say C is the most trustworthy, because he ran for the longest time and did not cut his run short. What do you think?