@wilmingtonboys Well done !!! Yes :) yes yes !! Jayden from 8D mastered the pancake flipping skill this year ( on the expense of a few pancakes lol) he had fun and we needed to clean the kitchen floor afterwards big time ! Lol
@wgsbsport1 Jayden S-R (8D) had taken the opportunity to learn boxing as part of his 21day sport challenge ...it more than just punching the bag ... it’s breathing, leg movements, agility, speed and control ...he is using @NBFitness Nate Bower_fitness for guide; :)