“Intelligence is realizing that there is a series of choices you can make which lead to achieving the goal you want”
~Dan Koe
Article Summary: How to fix your entire life in 1 day
Most people that get “muscle knots” in the upper back or neck try to fix it them with stretching or rolling the area out.
But it often doesn’t fix the problem for more than a few minutes because it’s not fixing the true underlying cause.
Here’s what you need to know 👇
@cornski We know what we need to do… everyone knows, we don’t want to do it because it will change the face of the world as we know it but we all know what must be done …