Weight loss could be complex but this conversation with registered dietitian and weight loss expert Rachael Hartley is worth spending time to listen to. Check it out here: https://t.co/JtCQy4mXmr
#health#foodhealth#healthyliving#healtheducation
This conversation with Dr. Siebecker on gut health and the role of food was quite insightful. Listen here: https://t.co/IARZrU29bl
#foodhealth#health#futurehealth#foodniche
Health education is mandated in 46 out of 50 states. Yet many schools report lack of sufficient resources to teach health and nutrition education in schools...its time to tackle this issues & shape healthier future for the next generation
#Throwback to this engaging conversation with Ashley Kopf which clarified some misconceptions and highlighted the importance of talking to healthcare professionals on dietary preferences and targeted health outcomes. Listen here: https://t.co/rffqYOrktY
As you start a new week, its important to know you have all it takes to win! Remember this quotes: "You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win".- Zig Ziglar
#win#mondaythoughts
This quote reasonates so much with me. #Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for- Zig Ziglar
I hope you make time to count your blessings & be thankful!
Does food affect your #mentalhealth? Dr. Uma Naidoo a harvard-trained nutritional psychiatrist, professional chef, and author of the book, “This is Your Brain on Food dived into this topic on this episode, listen here: https://t.co/0KUhvhlNSt
#foodhealth#health#foodniche
Have you ever been curious about #microbiome, #nutrition, and #health? I discuss these with scientist and leading expert Dr. Liping Zhao on this episode of changemaker podcast. Listen here: https://t.co/PDtgFgqIAB.
#foodhealth#foodniche#microbiome
This quote by Zig Ziglar resonates so much “Your attitude, not your aptitude, will determine your altitude.”
How you show up at work or at play is your choice...how will you show up this week? Let's make it count! Have a great week
#PositiveMindset#MondayMood#Goals
Listen to this episode of #Changemaker, where we dived into different approaches to optimizing #health through #nutrition with board-certified interventional cardiologist and professional chef Dr. Michael Fenster. https://t.co/y2kNT24Jqm
#foodhealth#foodniche#health
We don’t 10X by squeezing more out of ourselves. We 10X by letting go of what drains us and focusing on what moves us forward. That's a key lesson from the book 10x is easier than 2x by Dan Sullivan and Dr Benjamin Hardy.
Here’s to a new year filled with purpose, progress, and possibility. I’m grateful for everyone working to build healthier communities and inspire the next generation through science, education, & innovation.
Wishing you clarity, joy, & meaningful impact in #2026.
#HappyNewYear!🎉
Every year people set goals to #optimize#health through #nutrition. Of course how people approach this has changed over the years but the #science remains the same. That's why I love sharing this conversation with Dr. Minich on the topic. Listen here: https://t.co/PJlLGzLwHx
As we start a new week, let your vision guide your steps and gratitude guide your heart. Extraordinary weeks come from intentional choices. Wishing you a great week!
#PurposeDriven#mondaythoughts#Mondaymood#LeadWithHeart
This perspective resonates so much and definitely worth sharing. "The smartest people aren't those who know the most, they’re the ones willing to rethink what they already know. Curiosity is a superpower." -Adam Grant, from the book "Think Again". What are you reading?
In this episode, we debunked some myths and misconceptions about food and nutrition with dietitian Samantha Cassetty MS RD. Listen https://t.co/XLxCPE2Ghv
#foodhealth#nutrition#health#futureofhealth