Je pense, donc je suis.
One way to confirm that you truly exist is by observing the intense thoughts you are thinking when engaged in a long, arduous, exercise bout. There are few instances that are more real, existential, and visceral than those though… https://t.co/X0pMudbje2
@MikeW3283 I normally go for time. These days I do four four-minute jumps and calisthenics or kettlebell exercises between sets.
I have a new review coming next Monday. I'm making an effort to get back to doing them more often. Thank you for your support and feedback. I do appreciate it.
People have asked me how to be more disciplined. Sometimes people have asked me how I do what I do day in and day out. The first thing I say is that I'm not special. That's the first thing to get across, and that's a fact. My hypothesis and attempt to an… https://t.co/2Xg8okJNJ0
I left Fort Campbell in 2016 after completing two deployments to Afghanistan and two company commands. I left the 12-mile road marches at Fort Campbell. The only 12-mile road march that ever mattered to me is the one that I did to earn my Air Assault bad… https://t.co/vaDx2oU0vR
This is after a five-mile treadmill run at 6:58 for four miles, 6:53 from four to 4.25, 6:49 from 4.25 to 4.75, and 6:40 for the last quarter mile. These shorter runs are much easier and so enjoyable now after quitting alcohol, doing 12-mile road marches… https://t.co/gEckeFYpfR