Justin Thomas

Retired rugby player, teaching, playing cricket and cycling for the banter!

[Matt Silva 💙 @MattSilva70]

Good to see @dragonsrugby having a go 🤙

[Justin Thomas @Jut15]

Resting! Riding at 10.10am Saturday, join the sweat 👍

[Rupert Moon @RupertMoon]

Resting! Please join us....
Me & @wynneevans representing #TeamWales & I’m leading the team 4.10pm Sat & Sun 😱🏴󠁧󠁢󠁷󠁬󠁳󠁿

[Justin Thomas @Jut15]

@DavidSpencerHo1 👍

[Justin Thomas @Jut15]

Hi all, I have accepted a donation for both the Wales ties from a close family friend who I know will enjoy wearing them! Thanks for all sharing and caring! 👍

[Alix Popham @AlixPopham]

🙌🏼🙌🏼🙌🏼❤️🏉🚴🏽‍♂️🧠🙏🏻🙏🏻🙏🏻

[Andrew Forde @andrewfrugby]

But I thought Owen Farrell said you couldn’t do this until water carriers were off and the defensive line was set?!?

[Rupert Moon @RupertMoon]

👍😁

[Head for Change @Head4Change]

Have you signed up to this weekend's Rugby Ride Challenge?

#HeadForChange #BePartOfTheSolution

#RugbyRideChallenge

@GeraintThomas86 @jameshaskell @wynneevans @RupertMoon @ugomonye

[Justin Thomas @Jut15]

@LeeJarvis10 Not selling that one. That was one boyhood dream coming true that day!

[Justin Thomas @Jut15]

@LeeJarvis10 Ye I’ve got the 1997 SWALEC CUP final jersey! You’ve got it as well 😂

[Guinness Men's Six Nations @SixNationsRugby]

The sportsmanship of rugby is truly unique.

Disputes are forgotten and only respect remains.

We love this game! 🤝 🏉

#GuinnessSixNations #WALvENG

[Justin Thomas @Jut15]

@LeeJarvis10 @gregbooth4 @LeonLloyd13 I’ll put my hand up ☝️

[Justin Thomas @Jut15]

@LeeJarvis10 Spot on Jarv!

[Justin Thomas @Jut15]

@CarmarthenWands @LeshiaHawkEye Don’t forget Steven’ count’ Jones!

[Justin Thomas @Jut15]

Great to see a fullback hitting the line off 13 at pace in the Ireland game 👏👌difficult to defend. Need to see that more in the game.

[Justin Thomas @Jut15]

@Ysgol_Glantaf @GlantafXV Da iawn! llongyfarchiadau. Need a haircut though!

[Justin Thomas @Jut15]

@MattSilva70 the podcast popped up and I thought I’d love to hear the stories! Didn’t realise you’d been through so much but great you hear your honesty and your so right that the fundamentals in life are must important! Top man, take care and always here for a chat 👏👍