please if you are no longer interested in someone let them know. slowly distancing yourself, ignoring calls, and giving halfhearted responses hurts them more than simply being honest.
Ages 25–30 are really tough. You’re dealing with a shrinking friend group,aging parents,fixing the financial mistakes from ur early 20s,your career and your health. You’ve gotta find time to heal your mind. You just have to.
Somewhere in your 20s or 30s you’ll get the opportunity to rebuild your life after a negative loop, heal from what broke you, live in your own space, reconnect with your discipline, and learn to love yourself again. It’s very important that you see that journey through.