Kelby Appelhans

[Kelby Appelhans @K_App]

@nftworldsNFT @Tbill90 @

[Kelby Appelhans @K_App]

Just posted a video @ The Power Rack! https://t.co/GPeVPatx0K

[Kelby Appelhans @K_App]

Just posted a video @ Kansas City, Kansas https://t.co/HJlNzpYqFn

[Kelby Appelhans @K_App]

The sauce 🌮🔔
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I don’t know if I will ever have to drive to Taco Bell again. They will still be getting my business, but homemade quesadillas using their sauce 👨‍🍳💋 @ Taco Bell https://t.co/KihwFi9yup

[Kelby Appelhans @K_App]

Just posted a photo @ Kansas City, Kansas https://t.co/ZCA31ATpI8

[Kelby Appelhans @K_App]

Just posted a photo @ Denver, Colorado https://t.co/8iiwxtD4ms

[Kelby Appelhans @K_App]

@a2theTrain @TruBlu297 He isn’t a physical specimen like us

[Kelby Appelhans @K_App]

Baba Yata 🚙
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Although she leaks some tho puddles you see are mostly sweat 💦 Forst time working on a car by yourself is a little overwhelming at first but it’s not to bad. Already learned hammering on things is… https://t.co/rodmdxnInx

[Kelby Appelhans @K_App]

Wanted a big aggressive tattoo, so I got one ☝️finally posting it so people don’t have to ask me to drop my pants or hike them up, but you still can, I don’t mind. #ILoveIt
📸 and artist 👩‍🎨: owen_cliff_jennings… https://t.co/Wocfv0jHrx

[Kelby Appelhans @K_App]

Let’s. Get. Tropical!!! 🐡🌴☀️
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Finally went on a cruise, Costa Maya, Belize, and Cozumel. All were good stops and went went some great people. Met a lot of good people on the cruise as well. Even went way way… https://t.co/iisi3xlgnY

[Kelby Appelhans @K_App]

Flipping through the week 🤸🏼‍♂️
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Best caption I had, and I don’t like it very much, been off my Instagram game lately. I’ll contribute the lack of creativity to that. Got to go home yesterday and show off for… https://t.co/mftnh6TzmH

[Kelby Appelhans @K_App]

gbabyhinostroza “yeah I got us a small little place” 🏡
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Long weekend vacay in Cali. Met some new family already. Super welcoming people to let a gringo crash their family events. Got plans in for the night and… https://t.co/t5aqEDDbhd

[Kelby Appelhans @K_App]

Pull downs give you wings 🦅
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Not my best caption 🤷🏼‍♂️ But my weight has been going down so I have been feeling good. Can’t be posting legs everyday, haven’t got a good back picture… https://t.co/VNevWcocAU

[Kelby Appelhans @K_App]

Storm watch in full affect 🚨Thunder Thighs 🌩
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But the good kind. I feel like I have been posting nothing but legs, but that have been feeling and looking good. Starting to see some… https://t.co/7smASweynZ

[Kelby Appelhans @K_App]

Sumo 🏋🏼‍♂️
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Tried sumo deadlifts today. Last time I almost blew my back out so I worked up this time. First video is 315, 365, and 405. I’m sure I won’t get much if any feedback, but… https://t.co/gZGzRnc109

[Kelby Appelhans @K_App]

The season is upon us ���
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Getting ol girl cleaned up. Rode like a 🦑 to the carwash. Conveniently tho we have a car wash less than a block away. She didn’t get to really stretch her… https://t.co/qctGJ1BNZE

[Kelby Appelhans @K_App]

I’m on top of the world 🌎
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Or just on top of a bench in the locker room. Leg day with gbabyhinostroza he thinks I’m getting bigger so he is going to stop showing me poses 😭 We were… https://t.co/d7nJhIdOWY

[Kelby Appelhans @K_App]

Travel squad aahh 🤪
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First vacation of many for the year. gbabyhinostroza and I were in the gym one day and he said wanna go to #PlayaDelCarmen and I said sure. That’s about it. We… https://t.co/jekqOGUSLi

[Kelby Appelhans @K_App]

gbabyhinostroza asked which direction the weight room was so I guessed 🧐
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Snorkeling in Cozumel yesterday and hit the cenotes today. Vacation life if the life for me. Just have to… https://t.co/6MKtCTtCaO

[Kelby Appelhans @K_App]

Almost caught the sunset ☀️
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I think I got enough of it on our first full day in Mexico tho. I can feel the burn coming on. At least I’ll have a head start on the tan for Kansas… https://t.co/mBCMZmBnVY