Kameron Ross

Chasing Excellence, Focused on Personal Growth

[Kameron Ross @K_Ross_Training]

Quick reminder as I head in for BFR Biceps and Prowler Pushes!

#Pain #Progress #Patience #Grind… http://t.co/nc713mHl9Q

[Kameron Ross @K_Ross_Training]

Side chest after upper body power 4/21/14. Upper chest seems to be improving! Weighing around 189 lbs.… http://t.co/jLyGFlgNdi

[Kameron Ross @K_Ross_Training]

TRUTH!!!!!!

#genetics #fitfam #fitness #fitspiration #healthy #traintolive #livetotrain #training… http://t.co/K4VGRwBsn7

[Kameron Ross @K_Ross_Training]

Mark 16:6 - "And he said to them, "Do not be amazed; you are looking for Jesus the Nazarene, who has… http://t.co/ug14oXqGR5

[Kameron Ross @K_Ross_Training]

This was after blood flow restriction training. Still pretty new to this style and will push the pain… http://t.co/roJt4EPCVw

[Kameron Ross @K_Ross_Training]

The harder I need to grind the better! Loving the journey. Blessed beyond belief!! #embracethegrind

[Kameron Ross @K_Ross_Training]

"For what is each day but a series of conflicts between the right way and the easy way........welcome to the grind." #motivated #grind #boom

[DH Kiefer @DHKiefer]

"Training is the reset button that allows us to enjoy some moments of peace away from the stress we deal with daily." #BodyIO #GetToTheGym

[Kameron Ross @K_Ross_Training]

Decided to get creative on my last meal of the day to finish up my macros. These were delicious!!!… http://t.co/nlT6J6Hutc

[Kameron Ross @K_Ross_Training]

No excuses....... You either want success or don't! #motivation #letsgo #TrainBIG #trainhard #neverquit

[Kameron Ross @K_Ross_Training]

#MotivationMonday #inspiration #letsgo #neverquit #nevergiveup #alwaysgrind #outwork #embracethegrind #passion #grind

[Kameron Ross @K_Ross_Training]

It's a constant struggle lol.

#nutrition #fatkidatheart #funny #food #struggle #fatkidproblems #fat… http://t.co/Jdla4KV0VV

[T NATION by Biotest @T_Nation]

Get this straight: you're either progressing or regressing. There is no maintenance phase. http://t.co/7RQtJn1Y0X

[Kameron Ross @K_Ross_Training]

That feeling when you increase your goal macros by 10 carbs. 415 per day this week! #fatKidProblems #reversedieting #metabolism #gainzzz

[Kameron Ross @K_Ross_Training]

@HassanRiz_ @Gym_Joe92 looking lean dude! #shredded

[Kameron Ross @K_Ross_Training]

@SlimPickk #Truth

[Kameron Ross @K_Ross_Training]

#success #passion #patience #outwork #embracethegrind #grind #letsgo #alldayeveryday #traintolive… http://t.co/xzUgfcyFSH