Sugar in your blood is called diabetes.
Sugar in your brain is called dementia.
Sugar in your teeth is called cavities.
Sugar in your liver is called fatty liver.
Sugar in your cells is oxidative stress.
Sugar on your skin is called aging.
Avoid sugar for a healthy life.Please.
Remove sugar and watch your body heal, your mind sharpen, and your life get lighter. Health is earned.
Take care of your health as it's 100% your responsibility.
The latest propaganda being pushed around UDA and 2027 is very simple.
They want Kenyans to believe that the election is already gone, that Ruto will rig, that voting will not matter, that registration is useless and that the people should enter 2027 already defeated in their minds.
That is why you are seeing this “they will rig” line being sponsored and amplified everywhere, including by sections of the media that have become very friendly to this regime.
NTV itself has carried the framing of UDA leaders allegedly plotting to rig 2027, showing how loud this narrative has become in public conversation.
To be honest, the optics of serious, countrywide rigging are too heavy for this regime.
This is a government that cannot repair potholes, cannot manage fuel prices, cannot manage schools, cannot manage hospitals, cannot manage salaries, cannot even explain simple taxes without creating anger.
You really believe the same confused regime has the intelligence, discipline, secrecy and technical sophistication to manage a clean nationwide rigging operation without being caught?
Rigging a presidential election is not like bribing a few brokers in a hotel or manipulating a small party nomination. A national election has agents, polling stations, forms, constituency tallying centres, observers, media, screenshots, live streams, parallel tallies and millions of angry citizens watching every number. The moment Kenyans realize even one vote does not tally, this country will enter a crisis bigger than anything this regime can control.
That is why I believe this “he will rig anyway” chorus is not just a warning.
It is psychological warfare meant to kill voter registration, kill turnout and create apathy. It is also meant to make young people say, “Why vote if they will steal it?” That is exactly where they want you mentally.
The real answer is not to stay home but massive registration, massive turnout, agents in every polling station, parallel tallying, civic vigilance and zero fear.
Elections are not stolen from people who are awake, organized and watching every vote. Elections are stolen from people who were discouraged before the first ballot was even cast.
So don’t fall for the propaganda. The vote still matters, registration matters, turnout mattes and polling station vigilance matters.
@NationAfrica None of these is global:
1. Petroleum Development Levy
2. Petroleum Regulatory Levy
3. Road Maintenance Levy
4. Anti-Adulteration Levy
5. Merchant Shipping Levy
6. Railway Development Levy
7. Import Declaration Fee
8. Value Added Tax (VAT)
9. Excise Duty
10. Customs/Import Duty
CHEMO HAS A 97% FAILURE RATE. Dr. Peter Glidden:
"Chemotherapeutic drugs are the only classification of drugs where the prescribing doctor gets a direct cut. So if your doctor prescribes chemo for you, here's how it goes. The doctor buys it from the pharmaceutical company for $5,000; he sells it to the patient for $12,000; insurance pays $9,000, and the doc pockets $4,000. The only reason chemotherapy is used is because doctors make money from it, period. It doesn't work 97% of the time."
Magnesium is one of the most important minerals for the brain, yet many people are unknowingly deficient in it. 🌿 The brain depends on magnesium for healthy nerve communication, balanced calcium activity, energy production, and protection against inflammation. When magnesium levels fall too low, the nervous system becomes more vulnerable to stress and degeneration, which may contribute to memory problems and cognitive decline over time.
Researchers are now looking closely at the connection between low magnesium levels and conditions such as Alzheimer’s disease and dementia. Studies have found that people with lower magnesium levels often have a greater risk of developing cognitive disorders. One reason may be that magnesium helps protect the brain from oxidative stress and supports healthy blood flow to brain tissue. It also plays a role in maintaining synaptic plasticity — the brain’s ability to learn, adapt, and form memories.
Without enough magnesium, the brain may struggle to regulate inflammation and protect itself from the buildup of harmful proteins associated with neurodegenerative disease. Over time, this imbalance may contribute to forgetfulness, reduced concentration, and progressive memory decline.
Magnesium deficiency is especially common in older adults, people under chronic stress, individuals with diabetes or cardiovascular conditions, and those eating heavily processed diets. Foods naturally rich in magnesium include leafy greens, pumpkin seeds, almonds, avocados, legumes, and cacao. Supporting the body with magnesium-rich foods and improving overall nutrition may be one of the simplest ways to help nourish and protect the brain naturally. 🌱
Chewing gum releases massive bursts of MICROPLASTICS into your body.
These microplastics do not break down in the body so they accumulate, leading to chronic inflammation, cellular damage, cancer, endocrine disruption and organ damage.
Please let’s be mindful of our health 🙏🏾