Kaimani Aliah- Holistic Health & Creativity Coach

Guiding women to reclaim their creativity, energy levels & joy with plant based nutrition. Your cheerleading voice to engage in your god given creative gifts.

[Kaimani Aliah- Holistic Health & Creativity Coach @Kaimanialiah]

@realDonaldTrump THANK YOU!!!!

[Kaimani Aliah- Holistic Health & Creativity Coach @Kaimanialiah]

Behind the Scenes Process on power of words and the responsibility it is when you're an author or even a human being

https://t.co/nxfUQtG580

[Kaimani Aliah- Holistic Health & Creativity Coach @Kaimanialiah]

@renewingtheman @lianashanti Well, clearly, you don't see, she is quoting JESUS. the OG himself. There is a thing called free speech and free will and if you don't agree, you can move on. Radical! right! Based on your logic, you'd consider all politicians, news people as cult leaders too. Your lies are DONE.

[Kaimani Aliah- Holistic Health & Creativity Coach @Kaimanialiah]

@renewingtheman @lianashanti Thank you for exposing yourself. A. You have clearly not read or even grasped her words. B. You're terrified that people see through the BS charade. So for anyone interested, please read the expose, with documented evidence of how a real cult functions. https://t.co/gywiSNSQY2

[Kaimani Aliah- Holistic Health & Creativity Coach @Kaimanialiah]

@Prolotario1 Great Description. Her teachings are hands down THE BEST on the planet. Literally saved my life, sanity and health and gave me purpose.

[Liana Shanti @lianashanti]

Liana Shanti Reveals the Big Societal Shift Ending in 2025 https://t.co/LfM3BeppoT via @wakingtimes

[Kaimani Aliah- Holistic Health & Creativity Coach @Kaimanialiah]

Shift your narrative and ONE powerful way to do it with is your diet.

When you eat a plant based diet, high carb, low fat, with rotating your grains, veggies and more YOU'RE CODING YOUR CELLS to be and act differently.

Personalized Plans & coaching at https://t.co/3rc0OXTlTK

[Kaimani Aliah- Holistic Health & Creativity Coach @Kaimanialiah]

Don't mistake your current state of being (especially if you don't like it) to be YOUR IDENTITY.

That's a trap. Our minds like to get hooked onto labels: depressed, person who did x thing or failed a y. NO, you get to choose how to affirm and embody your abundant HUMANE NATURE.

[Kaimani Aliah- Holistic Health & Creativity Coach @Kaimanialiah]

Calories do not equate nutrition density you're receiving. Want to lose weight, keep it off and at the same time retain your sanity? A plant based diet done the right way would be your BFF.

Personalized Wellness Plans & Coaching: https://t.co/3rc0OXTlTK

[Kaimani Aliah- Holistic Health & Creativity Coach @Kaimanialiah]

Did you know that your Intense Sugar Cravings could be a red flag you aren't eating enough calories through the day?!

There is a reason the restrictive 1700 calories diet leaves you feeling miserable and Thankfully (although it may seem annoying at the moment) you break the diet

[Kaimani Aliah- Holistic Health & Creativity Coach @Kaimanialiah]

Eat TONS, High Carbs, Plant Based Protein, Little fat, grains, legumes, fruits and nuts. I Took the processed trash and dairy out & within months lost about 15 kgs just by eating heartily and walking consistently, at least 5 times a week.

[Kaimani Aliah- Holistic Health & Creativity Coach @Kaimanialiah]

Anxiety does not run in the family. Trauma does. And a pill won't remedy that. It can put a band aid on it. Your nutrition & lifestyle changes move the needle.

[Kaimani Aliah- Holistic Health & Creativity Coach @Kaimanialiah]

@kaliel @lianashanti Subscribe to her Illuminations Forecast to be empowered with the tools and teachings! You can subscribe here: https://t.co/jZpktMn0fe

[Kaimani Aliah- Holistic Health & Creativity Coach @Kaimanialiah]

Here's the thing, recovery from adrenal fatigue is easily done. BUT it needs patience from you, and action to adjust your lifestyle to allow your adrenals to HEAL.

Find nutrition, supplements, meal plan guidance in your personalized wellness plan. https://t.co/3rc0OXTlTK

[Kaimani Aliah- Holistic Health & Creativity Coach @Kaimanialiah]

Overtime the stressors they add up. It's cumulative. Their degree, duration all of it weakens your adrenals.

And more issues build up: thyroid, leaky gut, low blood pressure, cravings for salty foods, acne, depression, anxiety and more.

[Kaimani Aliah- Holistic Health & Creativity Coach @Kaimanialiah]

3. Start eating smaller meals in a shorter duration of 3-4 hours. Focus on Healthy Carbs, bit of protein and minimal fat.