Wow!
Verdict: Guilty:
Was Meta negligent in the design or operation of Instagram? YES
Did Meta know that design or operation of Instagram was dangerous when used by a minor? YES
Did Meta know that users would not realize the danger? YES
Did Meta fail to adequately warn? YES
A pano I took the other day of the moon setting on the left and the sunrise rising on the right. 5-30 minutes of sunlight on the face first thing in the morning triggers serotonin "feel good", a cortisol spike (feeling alert and mentally clear) & regulates your circadian rhythm.
Someone sent me this picture... a good visual summary of my 2025. What a unique year! If it piques your curiosity, head to my website https://t.co/SM59pWKBTQ to learn more. More to come!
As a teen, I began having seizures and was put on an incredibly high amount of medication, which led to feeling tired all day and awake most of the night. This was my introduction to sleep hygiene https://t.co/jY97Z6fGlJ