Started my Monday off with a protein shake #pescience and a workout!
1 scoop protein powder, 1 cup of unsweetened almond milk and a banana.
Lunch was a salad with an entire can of tuna and half an avocado.
Had a… https://t.co/2eo2Ta69oV
Another day, a new decade, the same sentiment!
Prepping for my first run of the 20's with some fuel!
One egg mixed with 6 tablespoons of egg whites with salsa, Turkey Bacon, Low Carb Bread with Butter and Black… https://t.co/rNQGUjA7OP
It is very wintery here in upstate New York so I got myself a gym membership and set a goal of signing up for a half marathon in 2020 because #gobigorgohome
Got in a 2 mile run (if you can call that speed a run)… https://t.co/L0gcEnZYhe
Week 2 in the books!
Zero cravings!
Much smaller appetite!
Meal prepping for workdays is key for me!
Have you tried the two good yogurt? I added some flax seeds for extra fat and got my yogurt fix in! 12… https://t.co/AP4FSGagh9