“Today I visited the cloud falling site along the Abuja–Kaduna Road.”
—Today, I had the opportunity to visit the location where the viral cloud falling video was reportedly recorded along the Abuja–Kaduna Road. Seeing the area in person was both surprising and fascinating.😳😂
Someone rejected your club for a team that has the Champions League, the Europa League, and the Club World Cup, and you’re mad about it? 😂😭
Who doesn’t like better things?
Good sleep isn’t optional it’s the ultimate performance hack most people ignore. Getting 7–9 hours nightly transforms your brain body and life.
This is exactly what good sleep does for you incase you don't know.
Brain & Mood: It sharpens memory focus and creativity while clearing out brain waste, it also stabilizes your mood cuts stress and lowers depression risks. No sleep just leaves you cranky and slow.
Body & Longevity: It repairs the heart balances hormones boosts immunity and slashes the risks of diabetes heart disease and inflammation. Better sleep gives you healthier aging and more energy.
This reminds me of 2020, the COVID-19 era was actually the best year of my adulthood so far and there wasn't even a woman involved in the story. All I did was wake up go play football come back, cook take my bath eat and sleep. Then I would wake up write read and head back out to play football in the evening and that was my everyday routine.
I slept so much back then that people jokingly asked me if I was pregnant, honestly during those times I felt so alive.