Quin Karas

PLSHS 2023 - UNK 2027 XC/TF @FireFlyRecovery Athlete

[Quin Karas @KarasQuin]

I am excited to announce my commitment to The University of Nebraska - Kearney to further continue my academic and athletic career! I would like to thank my Coaches, Teammates, and My Family for pushing me throughout the years to get me to where I am today. #GoLopes🦌

[Prep Running Nerd @PrepRunningNerd]

The UNK tradition of running excellence continues. The women’s team earned an automatic bid to Nationals after finishing 3rd at Regionals on Saturday, and the men snagged a well-deserved at-large bid after their 6th-place Regionals finish. Incredible work by Coach Bonsall and his athletes.

https://t.co/WJMZ2xYzP4

[UNK Track & Field @UNK_Track_Field]

It feels like a good day for a rust-buster!

[PL South Boys XC @Titanrunning]

We had a blast but it was the Alumni with the 🧹🧹 in the race and XC ball game over the weekend. Thanks to everyone who came out!

[UNK Athletics @UNK_Athletics]

Late last night/early this a.m. in California

* Kassidy Stuckey broke a 38-year-old record in the 1,500 (4:27.08)
* Payton Davis ran the second fastest time in UNK history in the 1,500 (3:46.33)
* Nick Abdalla punched his ticket to the NCAA's in the steeple (8:57.18) #LopesUp

[PapioSouth Track and Field @papiosouth]

Congratulations @AStrabala2!

[UNK Track & Field @UNK_Track_Field]

Loper track & field heads south this week!

[UNK Athletics @UNK_Athletics]

Central Nebraska Challenge Recap ‼️🤘

#GoLopers #LopesUp

[UNK Track & Field @UNK_Track_Field]

Big meet in Kearney tomorrow!
https://t.co/KOw0YWNnAl

[UNK Track & Field @UNK_Track_Field]

TOP Performances from the Tune Up

[UNK Athletics @UNK_Athletics]

Wes Ferguson uses his patent kick to place 3rd (PR 1:44.92) in the 800 at the U.S. Indoor Championships in NYC #LopesUp https://t.co/5PRgdAhMeK

[UNK Track & Field @UNK_Track_Field]

It's a good week to Tune Up!
https://t.co/83ZjnK7ZoU

[UNK Track & Field @UNK_Track_Field]

Mens DMR puts up the 5th fastest time in school history .

[UNK Track & Field @UNK_Track_Field]

Cracking 49 Indoors and now 5th all time is Mitchell Deer

[UNK Track & Field @UNK_Track_Field]

Cracking the Top 10 list is Zach Van Brocklin

[StengGang @StengGang]

StengGang members over the last 4 years to go on to college 🤯💯🔥🔥🔥

2022:
Casey Kruger (Morningside) 🐴
Dakota Miser (Doane) 🐯

2023:
Bowen Crews (South Alabama) 🐆
Quin Karas (Kearney) 🐇

2024:
Xavier Mallow (Bellevue) 🐻

2025:
John Strabala (South Dakota Mines) ⛏️

[UNK Track & Field @UNK_Track_Field]

The Lopers hit the road again this week!
https://t.co/83ZjnK8xes

[UNK Track & Field @UNK_Track_Field]

Landon Eckhardt cracks the top 10 All Time in the 1000m.