Karly

Leadership & Movement Coach, fueled by 🧘🏻‍♀️🍳 🥑
Co-Founder of @womenofwonderglobal and on a mission to help women elevate their superpowers 🌟 💃🏻 🚀

[Dr. Julie Gurner @drgurner]

Not sure who needs to hear this, but all that pent up rage & anger that you've felt, that tanks your life?

You could channel that into an incredible path ahead.

Stop sabotaging yourself, and
Start using the hardest emotions you've got as fuel.

[Karly @KarlyMae__]

“Fall in love with yourself, with life, and then with whomever you want.”
— Frida Kahlo

via the 5-Bullet Friday newsletter (https://t.co/4GkemXKqn2) from @tferriss

[Karly @KarlyMae__]

"Compete externally and you compare.

Compete internally and you improve."

-@JamesClear

[Karly @KarlyMae__]

"Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough—that we should try again."
— Julia Cameron

via the 5-Bullet Friday newsletter (https://t.co/4GkemXJSxu) from @tferriss

[Karly @KarlyMae__]

"There are all kinds of cheat codes lying around, but they usually look boring. People will routinely ignore things that already work for the hope of a slightly easier path. The cheat code is the work you're avoiding."

-@JamesClear

[Karly @KarlyMae__]

@Shopify can you please explain how small businesses sell in Canada? Shipping is half the price of my product. Would love to justify it but it's so $$$ 🇨🇦 oh, Canada.

[Dr. Julie Gurner @drgurner]

Once you have the confidence & self-knowledge that "I can figure it out"....there really is no stopping you.

[Dr. Julie Gurner @drgurner]

Tell me what you fear, and I'll show you where your opportunities lie.

It's a great saying to apply to business -
There are always things that could go wrong...

But what if those things went exactly right?

[Emma Baccellieri @emmabaccellieri]

Obsessed with climbing into a sleeping bag in between Olympic high jumps

[Captain Jack 🏴‍☠️ @OilersJack]

Getting pumped up for Game 6 💃🕺🏽

LFG 🚀🚀🚀

[Dr. Julie Gurner @drgurner]

You might not realize it, but if you aspire to be great in business...
You will be going on a massive personal journey.

There will be endless things to overcome,
And only you to overcome them.

[Karly @KarlyMae__]

"How to connect with others:

Share with someone who wants to listen or listen to someone who wants to share."

-@JamesClear

[Dr. Julie Gurner @drgurner]

Remember: There are plenty of brilliant people who do nothing with their lives, and average people who lap them.

Work ethic, passion, and initiative will take you everywhere.

[Karly @KarlyMae__]

"The secret is not to find the meaning of life, but to use your life to make things that are meaningful."

-@JamesClear

[Ad Professor @The_AdProfessor]

12 creative Nike ads I've collected:

[Karly @KarlyMae__]

Cannot wait 🏀

[NBA @NBA]

They're getting loose!

Sneak peek of the Stephen vs. Sabrina 3-Point Challenge 👀

#StateFarmSaturday is live on TNT

[Julius @juliusmarchi]

If you simply start taking actions based on the outcome you want, rather than the outcome you fear... things will start changing.

[Dr. Julie Gurner @drgurner]

When you come at life from a position of scarcity, it will change every decision you make.

The same is true for a growth perspective.

The underdiscussed perk of a growth mindset?
It isn't just about abundance - it's a "bring it on" of the challenge & openness to hard things.

[James Clear @JamesClear]

Keeping the habit alive is a powerful act. It's easier to stay in shape than to get in shape. It's easier to keep a house clean than to get it clean.

Many days it may feel like you are treading water, but maintaining your progress saves your future self a great deal of work.

[Karly @KarlyMae__]

"You will love whatever you pour your heart into. Passion follows commitment."

-@JamesClear