Karyn Hamilton

I am the mom to 2 amazing kids, a wife to the man I want to grow old with and an educator. My life is full of happiness.

[Hockey Canada @HockeyCanada]

Four assistant coaches are joining Jon Cooper’s staff for #MilanoCortina2026. 🇨🇦

Quatre entraîneurs adjoints épauleront Jon Cooper à Milan et à Cortina en 2026. 🇨🇦

🍁 Bruce Cassidy
🍁 Peter DeBoer
🍁 Rick Tocchet
🍁 Misha Donskov

@TeamCanada | @EquipeCanadFour assistant coaches are joining Jon Cooper’s staff for #MilanoCortina2026. 🇨🇦

Quatre entraîneurs adjoints épauleront Jon Cooper à Milan et à Cortina en 2026. 🇨🇦

🍁 Bruce Cassidy
🍁 Peter DeBoer
🍁 Rick Tocchet
🍁 Misha Donskov

@TeamCanada | @EquipeCanada

[Ryan Hamilton (PhD, CMPC) @Hammy_SportPsyc]

Competing in the "Loonie Loops" 12hr trail race Saturday.

It will be a rainy, windy day on gnarly single track trail w/ lots of vert.

The format? Do as many laps of the 3 km trail as possible in 12hrs.

"Like" if you think I finish <20 laps (60km)
"RT" if you think I hit 20+

[Karyn Hamilton @Karyn_CH]

@dellbrewer @GearyGators Their paintings are beautiful and I am so fortunate to have one on my office door! ❤️🎨

[Karyn Hamilton @Karyn_CH]

@AmyDurant2 @BBurn1991 @ShelfieTalk ❤️- love this, Amy.

[Karyn Hamilton @Karyn_CH]

@CarpeCanadiem So true, Erin.

[Karyn Hamilton @Karyn_CH]

@LaurenCormier11 @ShelfieTalk This was my favourite quote as well. We can all learn a lot from Rynn. @ShelfieTalk

[Karyn Hamilton @Karyn_CH]

@ShelfieTalk A2- how courageous Rynn was in trying to find connections.

[Karyn Hamilton @Karyn_CH]

@ShelfieTalk @ShelfieTalk A1- Families we choose or families that choose us. Names we are given or names that define us. A hole in the heart or a heart that is wide open and ready to be loved.

[Karyn Hamilton @Karyn_CH]

@ShelfieTalk I’m Karyn Hamilton from New Maryland. I’m a School Counsellor at Geary Elementary School.

[Karyn Hamilton @Karyn_CH]

@dellbrewer Love those reactions!!

[Karyn Hamilton @Karyn_CH]

@dellbrewer Love this!

[Hockey Canada @HockeyCanada]

Olympic management and coaches ✅

Shane Doan will lead 🇨🇦’s Men’s Olympic Team as general manager, while Claude Julien will take the reins as head coach.

@TeamCanada | #Beijing2022

[Hockey Canada @HockeyCanada]

🇨🇦 Canada's National Junior Team 🇨🇦

#WorldJuniors | #OurGameIsBack

[Karyn Hamilton @Karyn_CH]

Looking forward to cheering on Team Canada! ❤️ 🇨🇦 🏒

[Hockey Canada @HockeyCanada]

"Earning your spot on this team is the last thing you're going to do as an individual."

After getting the door knock every player wants to receive, the work begins for 🇨🇦's National Junior Team.

#WorldJuniors | #OurGameIsBack

[Tampa Bay Lightning @TBLightning]

Forever etched in history. 🏆

[Karyn Hamilton @Karyn_CH]

@AmyDurant2 So excited for you!! Enjoy your family time!!

[Tampa Bay Lightning @TBLightning]

.@caleychelios spoke to Dr. Ryan Hamilton, the team’s mental performance coach, on the importance of mental health and all of the work that went into it during our last playoff run.

Full video: https://t.co/7yjaZSeA8Z

#HockeyTalks | @flblue

[Joe Smith @JoeSmithNHL]

Shortly after pause, #tblightning Julien BriseBois sent note to players/staff. Said they would be most prepared + “well” team in return + win Cup. Our look how team’s approach to mental health played role, with sports psychologist ⁦@Hammy_SportPsyc⁩ https://t.co/QmnIvfNAb6

[The Athletic NHL @TheAthleticNHL]

The past year has been challenging mentally for most people - NHL players included.

@JoeSmithTB takes a look at how the Lightning's approach to mental health played role in their Stanley Cup run, with sports psychologist ⁦@Hammy_SportPsyc⁩.

[Karyn Hamilton @Karyn_CH]

@bosa187 That is awesome!! We are so happy!!