Karyn Polewaczyk

Creatrix. Adoring auntie. Polska. Passionate about health and wellness. On a mission to become my best self & help other people do the same. 💎

[Karyn Polewaczyk @KarynPolewaczyk]

@RobertGreene @StevenBartlett Terri Trespicio covered this in her TED Talk with the same title almost 10 years ago, as well as in the book about the same topic she subsequently wrote. https://t.co/V5DD6wbQSu

[jen sincero @JenSincero]

Our tiny moments decide if we’re generally successful or unsuccessful, if we’re happy or unhappy. Get into the habit of treating the stepping-​stones to your success like the great leaps forward that they are. #youareabadass #QOTD #WednesdayWisdom #WednesdayMotivation

[Karyn Polewaczyk @KarynPolewaczyk]

Looking *incredible*, @PollyVernon! 💪🏼

[The Times and Sunday Times @thetimes]

Bigger arms, bulked-up glutes – when did it become OK to judge women for having strong bodies, asks @PollyVernon (whose own biceps have been criticised by friends)
https://t.co/BXAy7gsDg6

[Nomad Capitalist @nomadcapitalist]

Oh yeah.

[The ARTery @WBURartery]

The 19th-century poet's home in Amherst has reopened after a major renovation that includes a boon of donated props from the Apple TV+ series "Dickinson."
https://t.co/6bIdJQ5iIT

[Robert Greene @RobertGreene]

Learn to move fast and adapt or you will be eaten. The best way to avoid this fate is to assume formlessness. No predator alive can attack what it cannot see.

[Kim Kiyosaki @kimkiyosaki]

Some people limit their dreams based on their abilities. Harness the abilities of others and dream bigger. #richwoman

[The ARTery @WBURartery]

ICYMI: @shmabelia explored the complex world of artist displacement (and what artists are doing to push back) in this series.
https://t.co/rqVZNNVoit

[jen sincero @JenSincero]

Where there's a will there's a way; we just prefer to pretend there isn't a way so we don't have to take responsibility and do the uncomfortable stuff required to grow. #youareabadass #QOTD #TuesdayThoughts #TuesdayMotivation

[Grant Cardone @GrantCardone]

If you don't confront the tough stuff, it will always have control over you. 💪

[Karyn Polewaczyk @KarynPolewaczyk]

Middle-aged role reversal is both bittersweet and also, just…please — take the pesto chicken. I made it for you. (She yelled at me to keep the fruit tart; fine.) 💔❤️

[Karyn Polewaczyk @KarynPolewaczyk]

Hosted my parents for a large and lovely summer spread — only for my Polish mother to panic that I wouldn’t have anything to eat when I sent them home with leftovers (NB: they feel uncomfortable receiving gifts over $10 & “prefer a card, thank you).

[EWG @ewg]

Chemicals found in everything from food and cosmetics to drugs and carpets may be making it easier for our bodies to build fat. #ToxicChemicals #Obesity https://t.co/hrO760CkfG

[Idil Ahmed @idillionaire]

It can test you, but it can’t break you. You’re solid, you’re resilient, and you’re unstoppable.

[Grant Cardone @GrantCardone]

You get what you focus on.

Rethink the things you're giving the most attention to.

[The ARTery @WBURartery]

When you need a break from the heat, museums and galleries offer a welcome respite. @Pamela_R_writes recommends 11 exhibits that will offer a cool and quiet escape: https://t.co/H27XEbhtT2

[Kim Kiyosaki @kimkiyosaki]

Relying on others to take care of you is a thing of the past. #richwoman

[Museum of Fine Arts, Boston @mfaboston]

#DorotheaLange, born #onthisday in 1895, had a deep-seated belief in photography as a tool for social change. Her empathetic response to her subjects set her work apart from many of her contemporaries.

📷: "Migrant Family, Texas" (1936), photograph, gelatin silver print

[Robert Greene @RobertGreene]

It is the ultimate alchemy to transform all negatives into advantages and power.

[Karyn Polewaczyk @KarynPolewaczyk]

77 degrees in New England today, which means it’s almost time to wear a puffer coat while grocery shopping. ❄️