Katharine Helmore

[Nature is Amazing ☘️ @AMAZlNGNATURE]

Roadblock in Tanzania..

[Katharine Helmore @Kat_Helmore]

Good move. Why is the PM rubbishing all our environmental progress

[The Guardian @guardian]

Greenpeace protesters drape giant oil-black fabric over Sunak’s mansion https://t.co/Sev9Vwi3CK

[Katharine Helmore @Kat_Helmore]

We want Pauls killers potential 1 year sentence reviewed & UK Sentencing Guidelines reviewed by Gov - Sign the Petition! https://t.co/UWQ9YCb6vW via @UKChange

[Elon Musk @elonmusk]

A latte is really just an excuse for adults to order warm milk without sounding like a baby

[Tim Spector MD (Prof) @timspector]

SHocking graph from t’he Times on Why youngsters cant afford houses Now At 8 Times average salaries

[Katharine Helmore @Kat_Helmore]

'anger very bad for our health, compassion brings peace of mind'

[Dalai Lama @DalaiLama]

HHDL, Dr. Richie Davidson, Roshi Joan Halifax, and journalist Dan Harris created a free meditation course on how to cultivate compassion for yourself and others. The course is available at https://t.co/aH6u0Oh7vi

[Mrs Bob @ElizabethFrear3]

Everyone needs to listen to this sensible Major General… #PrinceHarryIsATraitor #PrinceHarryhasgonemad #PrinceWilliamIsAKing

[Dalai Lama @DalaiLama]

The basic orientation of our hearts needs to be altruistic. The peace of mind that results from this brings us physical comfort too. We have better health and sounder sleep, and we can make the best use of our inner resources.

[Katharine Helmore @Kat_Helmore]

O M G how can this happen EVER ? Praying for all people in Seoul tonight - horrific scenes #Itaewon #seoul

[Fraser Nelson @FraserNelson]

One of the greatest myths about Brexit is that it led to an overall exodus of immigrants.

In fact, immigrants now represent a bigger share of UK workforce than ever before. EU nationals flat at ~7.3% but non-EU have risen from 10% to 12%. https://t.co/FfFEF83KvG

[Katharine Helmore @Kat_Helmore]

This was the magic at the start - breaking news from the ground- anyone can be a journalist - but need to be discerning

[Elon Musk @elonmusk]

A beautiful thing about Twitter is how it empowers citizen journalism – people are able to disseminate news without an establishment bias

[Elon Musk @elonmusk]

Entering Twitter HQ – let that sink in!

[Katharine Helmore @Kat_Helmore]

Love this - I am with you - innovation lies in challenge

[Elon Musk @elonmusk]

@elon_wisdom Too much respect for authority inhibits innovation

[Dalai Lama @DalaiLama]

As soon as I wake every morning, I remind myself that all human beings are the same as me—we all want to be happy. I resolve to use my life to ensure that other beings are happy. It’s compassion that brings about peace of mind, not anger and hatred.

[Katharine Helmore @Kat_Helmore]

Favourite painting today, seen at the biennale in Florence a fortnight ago. The Holy family with St Catherine https://t.co/5QCxg31HaD via @galleriacortona

[Katharine Helmore @Kat_Helmore]

Appalling woman. How did this happen?

[Phantom Power @PhantomPower14]

‘I would love to be having a front page of The Telegraph with a plane taking off to Rwanda. That’s my dream. That’s my obsession’ Home Secretary Suella Braverman

[Luke de Pulford @lukedepulford]

Even the hardest heart must crack at this. Thank you Kirsty Young for concluding the excellent @BBCNews coverage with such grace and dignity.

[Rupert Myers @RupertMyers]

I LOVE this