Kate McGowan

📍 Edinburgh Napier OT Masters

[Her Sport @HerSportDotIE]

On the day that mattered most, in the highest of pressurised situations, @sophiebecker_ ran one of the fastest times in her life. The Irish Mixed 4x400M Relay team made it to an #Olympic final for the first time ever.

@irishathletics | @dublin_sprint

https://t.co/HHSWLihXZV

[Derval O'Rourke @DervalORourke]

MASSIVE run by the Irish mixed relay to qualify for the Olympic Final.
Yes I wrote correctly IRELAND IN AN OLYMPIC TRACK FINAL
🇮🇪💃🙌 #TeamIreland

[Phil Healy @philhealy2]

WE QUALIFIED FOR THE OLYMPICS!!!! 🥳🥳🥳🥳
Through to the final at the World Relays at 18.20 tomorrow evening! It took the full team of athletes and individual coaches to get here, led all the way by Drew Harrison & David McCarthy! We made it ☘️🔥

[Valerie Wheeler @ValerieWheeler_]

The role models that young girls in Ireland are seeing on their screens, listening to & reading about are something else 👏

[Lucy Webster @Lucy_Webster_]

I just received this email from a 'professional' dating service. I have been crying for an hour. When I spoke to them on the phone they said that my disability was fine, but when I clarified that I was a wheelchair user, this:

[Jacqui Hurley @jacquihurley]

Can we take a moment to appreciate this woman?! Breaks her wrist in second quarter of @irishhockey Olympic qualifier, plays the rest of the game. Then takes TWO penalties, including the sudden death one. OUTRAGEOUS stuff from @roisinupton !! 🙌☘️🇮🇪

[Sinead Galvin @GalvinSinead]

My thoughts are with Craig’s family today especially his little daughter 💕. Thinking of his athletics tribe coach @Jeremy_P_Lyons and training group who shared the highs & lows, laughs & lactic, it’s a unique bond #RIP

[FloTrack @FloTrack]

We are ALL CRYING😭

[eamon harvey @eamonharvey1]

From training in Donegal Town, 2011, to National Senior title in Santry 2016 to European Games in Minsk 2019 Congrats Kelly .. proud of you

[Sinead Galvin @GalvinSinead]

For the day that is in it. Excited to have the first #ClongriffinAC training session tonight 🏃🏻🏃‍♀️ & here’s 10 Reasons your Kids Should do Athletics ⁦@irishathletics⁩ ⁦⁦@irishlifehealth⁩ ⁦@Jeremy_P_Lyons⁩ https://t.co/5YDawQ6d9v

[Kate McGowan @KateMcGowan2]

DCU students 'shocked and saddened' over treatment of well respected athletics coach https://t.co/Tnz39uQxnF via @sportsjoedotie

[World Athletics @WorldAthletics]

In Yokohama, the 🇮🇪 team’s average age was just 18 years, but for Ireland’s 4x100m sprinters this #IAAFWorldRelays was about much more than just recording a fast time.

[Tón Le Gaoithe @TLeGaoithe]

TLG making the current @irishathletics rankings look like a @CelticFC Jersey 🔥

[Jeremy Lyons @Jeremy_P_Lyons]

A day of days for @CillinGreene taking his first national senior title in the 400m in a huge PB 47.19 and sealing his qualification for Euros in Glasgow. He might start doing 400 now 👀

[Jeremy Lyons @Jeremy_P_Lyons]

She had the ticket punched for Glasgow but today sealed the deal for @sophiebecker_ with another 53 secs run. Great to share with @philhealy2 & @mcwexford, both a great support on the journey. Super PB for @McgroryKelly in 5th.

[Jeremy Lyons @Jeremy_P_Lyons]

In further post-Berlin blues therapy, here is a video of the @TomBarr247 Ultras as filmed by the 🇬🇷 TB Supporters Club #GFcam @McgroryKelly @KateMcGowan2 @irishathletics @EuroAthletics #TheMomentBERLIN2018

[European Athletics @EuroAthletics]

RT to vote for Phil Healy as your #athleteofthemonth for January!

Healy smashed her 400m lifetime best with 52.08 in Vienna to top the 2018 European lists.

[Kate McGowan @KateMcGowan2]

@jennycampion15 good chance yeah 👌🏼🍻🍻😂

[Kate McGowan @KateMcGowan2]

@lucymcg12 DOSE

[Kate McGowan @KateMcGowan2]

@McgroryKelly @DezzDeM0na @elainey_mc othello and I are like Khloe and Lamar 😂😂 that got me!!!