I have a puppy, this will now mostly be puppy content | Owner @kath_cooks | Foodie | Adelaide | Crows Gal | Coffee Shop Dreamer | Prize Winning Jam Maker |
Day 3. Scales say I’m down 2kg. I know a lot of that is inflammation.
Just made dinner. Salmon bites with salad. 1 small piece of salmon cut into chunks. Could just eat 1/2.
The jab is working. As I’m eating less I’m being more intentional about that I’m eating.
Started on a GLP1 today. Couldn’t feel it and the needle was bent when it came out. Skin wasn’t wet but it did start bleeding. I guess I did it right. 🤷♀️
I took electrolytes before and made sure I had a high protein dinner. Hopefully I’ll avoid any major side effects tomorrow.
By that I mean thinking about dinner etc as I know I need to eat, but the thought of food is not as appealing as it was. Like I’m not hungry and I feel not hungry.
Back on my bullshit today. Cleaned out the crisper. Pumpkin and beetroot roasting in the oven.
2nd load of washing on. Dishwasher also on.
Dog food cooked.
I love days where I can just do what I want when I want. No pressure
So what are you all doing today?
Me? I’m doing washing and cleaning out my fridge. Then meal prep
Chicken tenders
Roasted pumpkin and beetroot salad
Footy tonight from the couch.
Wow. This season of America’s Sweethearts is really focused on pointing out how cruel the internet can be and how everyone thinks they are experts on DCC from watching the previous seasons.
I hope them shining a light on comments helps awareness.