Kath

Another bored dumb-dumb with an internet connection

[Kath @KathSpratt]

@nurserard I saw a dad honk at me and point out mine to his daughter while we were stuck in traffic and her excitement gave me so much joy 😭😭😭

[Kath @KathSpratt]

trying to explain the edaabp rollout to a non-hayley williams fan like this is an entirely normal thing

[Kath @KathSpratt]

@afterlauqhter Thank youu!!

[Kath @KathSpratt]

@afterlauqhter's prints finally made it down under and onto my wall and I am just obsessed

[Kath @KathSpratt]

@paramorgan96 Doing the lord's work 🙏

[Kath @KathSpratt]

@FallonTonight This is the punkest performance she could have given. Hayley Williams and co the artists you are

[Kath @KathSpratt]

@afterlauqhter This performance is so deeply important. This is how an artist shows up to this moment - using her talent and platform to shine a light on the talent within marginalised groups to send a message that matters.
I am so proud to be a fan. Hayley Williams the punk mf artist you are

[Kath @KathSpratt]

@afterlauqhter Omg yes! I've been saying this too! I think there's something about finally having a healthy relationship that let's her start to love herself

[Protect Kamala Harris ✊ @DisavowTrump20]

Today, Bishop Mariann Edgar Budde boldly called out Donald Trump for his hatred and bigotry at the National Cathedral Prayer Service. Now, the GOP is attacking her for speaking truth to power.

RETWEET if you stand with Bishop Budde against Trump!

[Thought Provoking Berserker ⚛️🦍🦅 @Provokethoughtz]

👀

[Kath @KathSpratt]

This is how your email finds me

[Nature is Amazing ☘️ @AMAZlNGNATURE]

And the Oscar goes to...

[Fiona @Fionas_Story]

To mark 5 years of recovery from chronic pain and M.E, I wanted to share some resources that helped me on my journey to recovery

These aren't necessarily things that offer a 100% cure, some of these ideas 'just' help with symptom management and getting to know yourself better

[James McCormack @Flawless_Physio]

🏃‍♂️Running-Related Biomechanical Risk Factors for Overuse Injuries in Distance Runners. A Systematic Review Considering Injury Specificity and the Potentials for Future Research🏃‍♂️

Achilles Tendinopathy (AT) 👣:
🦶 Higher vertical forces on the lateral part of the forefoot (Limited Evidence) 🦶Reduced time to peak force at medial heel (Limited Evidence)⏱️

Medial Tibial Stress Syndrome (MTSS) 🦵:
⏱️ Eversion time during stance (Moderate Evidence) 📷
📏 Peak contralateral pelvis drop during stance (Moderate Evidence)

Tibial Stress Fractures (TSFs) 🦴:
⬆️ Peak ankle eversion (Limited Evidence)
⬆️ Peak hip adduction (Limited Evidence)
⬆️ Peak free moment amplitude (Limited Evidence)

Plantar Fasciitis (PF) 🦶:
⬆️ 🔁Average & instantaneous vertical loading rates of ground reaction force (Moderate Evidence)

Iliotibial Band Syndrome (ITBS) 🚧:
⬇️ Less knee flexion at touchdown (Inconsistent Evidence)
⬆️ Peak hip adduction angles (inconsistent Evidence)
⬆️ Peak knee internal rotation angle (Limited Evidence)

Patello Femoral Pain Syndrome (PFPS) 🦵:
⬇️ braking impulse of the ground reaction force and longer ground contact times as BRFs for PFPS (Moderate Evidence)
⬆️ Peak hip adduction angles (inconsistent Evidence) ⬆️ Peak hip internal rotation angles (inconsistent Evidence)

[Lachlan James, PhD @DocLachJames]

🚨New Article Alert🚨

There is no relationship between isometric (e.g., IMTP) and dynamic strength (e.g., 1-RM squat) changes following strength training

https://t.co/VThk4AO6C9

[World Congress Low Back & Pelvic Girdle Pain @LBPGP]

📌Get ready- You Don't want to miss this! 📌
The World leading Pain Researchers Prof Peter O'Sullivan and Prof Lorimer Moseley will be our Keynotes and Moderators for the session.
They will be joined by our experts @AidanCashin @HayleyLeake @MarkHancockPT @JessicaWitherow
There is also a Parallel session (Friday 3rd) you can browse the program here 👇https://t.co/WwqmDp3rH6

@PeteOSullivanPT @PainRevolution @neuraustralia @UNSWMedicine @Macquarie_Uni #painscience #cognitive

@apaphysio @OsteoAust @PhysioNZ

[Mark Kargela @MKargelaDPT]

Graded Exposure Activities for Managing Fear of Movement Due to Chronic Pain.

A step-by-step guide for clinicians and patients.

[Kath @KathSpratt]

@theLDphysio Advice and education - don't

[Katie O'Donnell @OThandtherapist]

1/. A thread on Thumb CMC joint replacements. They’re becoming more & more popular with our hand surgeons. What do we need to know? Well firstly, the hard work is done in theatre. There is a risk of # to the trapezium when putting in the prosthesis but once in it’s pretty solid

[Kath @KathSpratt]

@Lebongjamesjr A decision at 18 to study for a career I realised while studying was not for me. Yes, a poor choice on my part and i knew future me would be paying a lot for it. The issue is that I'll never keep up with indexation so will keep paying forever, far beyond the original debt

[Kath @KathSpratt]

This year, my first year out of uni, my HECS debt will increase more than what a year of actual (undergrad) uni costs. If I only make the mandatory repayments, I will literally never pay it off