Being self destructive in my 20s: drinking on an empty stomach, working 10-12 hours while hungover
Being self destructive in my 30s: not eating enough protein in the morning, drinking coffee before breakfast
Don’t become like your parents who used their trauma as an excuse for treating you poorly. If you’re an adult, you’ve got to get serious about healing your childhood wounds. You’re responsible for breaking the cycle.
thank you for your patience with me. i didn’t have a lot of that growing up. thank you for showing me what love has the potential to feel like. without you, i would’ve never known.
Me researching how to balance my hormones and reading "limit caffeine to reduce cortisol levels" me also researching how to manage my inattentive ADHD and reading
"caffeine can be used to increase focus and productivity”
I just want to empower women by being able to educate them and advocate for their rights as a child bearing woman then also take care of the babies and also do their nails. I’m gonna make it happen watch me.