Josh Kaufman

Kaufman Strength & Consulting--Providing personalized programs, singular workouts, solutions, and inspiration.

[Josh Kaufman @KaufmanSnC]

Here’s a throwback to one of the single greatest moments in my high school and college career. Regional playoff game at Frankfort. 45’d them sometime in the 2nd half. Left that game with a bent facemask. #hitstick #sportsinkansas https://t.co/Xtl0oQQBwr

[Josh Kaufman @KaufmanSnC]

#chestday Heavy Bench 10/5/3/3/3
DB Incline 3x12
SkullCrushers 3x10
Weighted Dips 4x5-7
Cable Flyes 3x15
Offset Push-ups/Push-ups 3x10ea/Burnout

[Josh Kaufman @KaufmanSnC]

Everything on Facebook is so ignorant

[Josh Kaufman @KaufmanSnC]

Find you someone who still loves you with two different tan lines on your arms #farmerstan #handtan

[Josh Kaufman @KaufmanSnC]

@cali_kiddo #troof 🔥

[Josh Kaufman @KaufmanSnC]

I know where I come from, how bout you?

[Josh Kaufman @KaufmanSnC]

When your muscles are sore and it’s just a little bit chilly and can’t stop shaking like a little sis...does this happen to anyone else?

[Josh Kaufman @KaufmanSnC]

Since most seem unaware, it is acceptable as you are waiting for an elevator to arrive, to move out of the way while others leave the elevator.

[Josh Kaufman @KaufmanSnC]

You know you live in Colorado when you see a commercial ad for a man running for attorney general to “protect Colorado from Donald Trump”

[Josh Kaufman @KaufmanSnC]

Looking forward to a Father’s Day weekend and fishin with my wife and kids

[Josh Kaufman @KaufmanSnC]

@gmfb where’s @KyleBrandt

[Josh Kaufman @KaufmanSnC]

@kyle_park guitar, @RandyRogersBand fiddle, @LoganMize Kansas roots, @joshabbottband melody, @CodyJohnsonBand everything, and some @lukecombs squeezing in, yeah we’re set boys

[Josh Kaufman @KaufmanSnC]

Can someone explain to me why the pickup alarm goes off when the doors are unlocked? Cause that makes sense right

[Doug Oberle @CoachOberle]

Somewhere, sometime, somehow, it became un-cool, not the thing, to give a 100%. I would rather “look good” and fail, then lay 100% on the line for myself and my teammates and see what happens. SOFT SOCIETY

[Josh Kaufman @KaufmanSnC]

It’s all a means to an end

[Josh Kaufman @KaufmanSnC]

@HopesooDope Haha thanks bud

[Josh Kaufman @KaufmanSnC]

Anyone else notice a little random black arrow that pops up on the screen while looking at Facebook?

[Josh Kaufman @KaufmanSnC]

Antiperspirant deodorant is all lies

[Josh Kaufman @KaufmanSnC]

Tired is pretty much a normal state of being