Kayla Saben

[Kayla Saben @KaylaSaben]

moving for 150 minutes a week can help you stay safe and happy! #letskeepmoving #healthylifestyle

[Kayla Saben @KaylaSaben]

The percentage of Americans who report regular sustained physical activity (activity lasting 30 minutes or longer 5 days a week) is about 22 percent #letsgetmoving

[Kayla Saben @KaylaSaben]

May marks the beginning of the Stay Active Awareness Plan, spreading awareness on the benefits of staying physically active. Physical activity can actually improve sleep and your ability to perform everyday activities! #stayactive

[Kayla Saben @KaylaSaben]

Did you know that annual health care costs are $117 billion due to low physical activity? Try to stay active and healthy! #healthiswealth